Organize Your Home Gym: New Bells of Steel Storage Accessories
Bells of Steel rack and wall storage keeps bars, benches, and accessories off the floor. Here's how each holder works and which one fits your home gym setup.
BoS Blog
Organize Your Home Gym: New Bells of Steel Storage Accessories
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Bumper vs Iron vs Calibrated Plates: A Lifter's Guide to Picking the Right Weight Plates
Bumpers bounce. Iron doesn't. Calibrated plates are accurate to the gram. Here's how each plate type is actually built, which style fits Olympic lifting vs. powerlifting vs. general strength training,...
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What's the Best Incline Bench Angle? A Trainer's Guide to 15°, 30°, 45°, and 60°
Thirty degrees hits the upper chest hardest. Sixty-plus turns into a shoulder press. Here's a trainer's complete guide to choosing an incline bench angle for your goal — with a...
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Trap Bar Deadlift vs Barbell Deadlift: A Complete Home Gym Guide
The trap bar and barbell deadlift train the same movement pattern with different emphases. Here's the full trainer-written breakdown: muscles worked, form, programming, and which bar is right for your home gym.
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Bells of Steel Home Gym of the Week: May 2026 Roundup
May's Home Gym of the Week winners prove you don't need the perfect space — just the right equipment.
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Every Exercise You Can Do on a Buzz-Saw Bench
The Buzz-Saw Bench goes way beyond bench press. Here are 50+ exercises covering legs, arms, chest, back, shoulders, core, and the full attachment system.
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The Bells of Steel Converter Bench: One Bench, Every Setup
The Bells of Steel Converter Bench is a heavy-duty flat bench built for powerlifters. Works standalone, in a power rack, or as a full bench station.
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Why Modular Gym Flooring Beats Heavy Rubber Mats Every Time
Bells of Steel modular gym flooring skips freight hassles with 24x24 mats that connect, expand, and carry easier than oversized rubber slabs.
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Bells of Steel Home Gym of the Week: April 2026 Roundup
April's Home Gym of the Week winners are in. Three setups built with intent — from a performance-first garage to a goal-driven Dinnie Stones basement.
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Does a 27mm Deadlift Bar Really Help You Pull Bigger Numbers?
A 27mm deadlift bar brings thinner grip, more whip, and no center knurl. See how the design helps heavy pulls and who should actually buy one.
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6 Mental Health Benefits of Exercise (2026): How Sweat Meets Serenity
May is Mental Health Awareness Month, and what better way to celebrate than by highlighting one of the best (and most underrated) tools for a healthier mind? That’s right—exercise. Not...
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How to Choose a Home Gym Bench
A bench that fails under load puts everything at risk. Here is what to look for in build quality, stability, and comfort when choosing a home gym bench.
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Lat Pulldown Low Row Machine: Commercial Feel Without the Footprint
Upgrade your home gym with a lat pulldown low row machine that saves space while delivering smooth, commercial-style performance for back training.
