BoS Blog


  • where to buy Nuobells

    Where To Buy Nuobells?

    If you're on the hunt for a high-quality adjustable dumbbell, look no further than the Nuobell. These sleek and sturdy dumbbells offer unparalleled versatility, allowing you to easily adjust the...

  • Where Are Nuobell Dumbbells Made?

    Where Are Nuobell Dumbbells Made?

    If you're like us at Bells of Steel, you take your fitness seriously. And if you take your fitness seriously, you know that having the right equipment is essential. One...

  • How to Clean Bumper Plates: The Complete Guide

    How to Clean Bumper Plates: The Complete Guide

    Bumper plates are an essential piece of equipment for any serious weightlifter. But let's be honest: those things can get dirty! From chalk and sweat to dirt and grime, bumper...

  • Weight Stack Lat Pulldown

    How Much Is A Lat Pulldown Machine?

    Are you tired of feeling like you have weak spaghetti arms? Do you want to impress everyone at the gym with your toned back and lats? Well, look no further...

  • How Much Weight Is On A Lat Pulldown Machine

    How Much Weight Is On A Lat Pulldown Machine

    If you're a newbie to the world of strength training, one of the first pieces of equipment you're likely to encounter is the lat pulldown machine. And if you're anything...

  • Can You Build Muscle With Cable Machines?

    Can You Build Muscle With Cable Machines?

    At Bells of Steel, we take building muscles seriously. We realize that it can be challenging to gain muscle, particularly if you are just beginning your fitness adventure. You can,...

  • March 2023 Home Gym of the Month

    March 2023 Home Gym of the Month

    The winner for March 2023 is Chris Oslie (Oslie's Powerhouse). IG: @chrisoslie I started it for a lot of reasons. Pandemic restrictions, gym fees, having the equipment I want, etc....

  • How to use a cable machine

    How to Use a Cable Machine?

    A cable machine, ah yes, the versatile wonder that shall help you achieve your fitness goals. With this magical machine, you can train every muscle in your body. And unless...