Hydra Monolift 2.0: A Must-Have Attachment for Safer Squats and Bench Presses
Upgrade your home gym with the Hydra Monolift 2.0. Lift safer and skip the walkout with this must-have rack attachment designed for squats and bench presses.
BoS Blog
Hydra Monolift 2.0: A Must-Have Attachment for Safer Squats and Bench Presses
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How Much Do Short Barbells Weigh? A Home Gym Breakdown
Short barbells weigh between 10–20kg depending on design. Compare short barbell weights and learn which compact bar is best for your home gym space.
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6ft Olympic Barbell: Pros, Cons, and When to Choose One
Learn the pros and cons of a 6ft Olympic barbell, how it compares to 5ft bars, and which short bar is best for your home gym setup and training goals....
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Short Barbell vs. Long Barbell: Which One’s Right for Your Home Gym?
Compare short vs long barbells for home gyms. Discover the pros, cons, and space-saving benefits of rackable short barbells for strength training at home.
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Keep Your Rack Rock-Solid with These Compact Stabilizers
Discover how short front foot stabilizers keep your power rack safe and steady—no drilling required. Bonus: built-in barbell storage included!
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July 2025 Home Gym of the Month
Check out our July 2025 Home Gym of the Month Winner - Daniel Moore from Victoria, BC. Packed with top-tier Bells of Steel equipment, this inspiring space proves that a...
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The Secret to Better Pull-Ups and Dips: Why You Need a Dip Belt
Learn how a dip belt can level up your pull-ups and dips. Compare the BoS dip belt vs. squat belt and find the right fit for your training needs.
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The Best Gear for Training Alone: Stay Safe &Lift Heavy
Discover the best gym gear for training solo at home. From spotter arms to monolifts, lift safely and confidently without a training partner.
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Is a Monolift Worth It for a Home Gym?
Learn if a monolift is worth it for home gyms. Discover smarter alternatives like monolift rack attachments for safer squats and benching without a walkout.
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The Benefits of a Monolift Attachment at Home Gyms
Discover the top benefits of a monolift attachment for safer, smoother squats and bench presses in your home gym—no walkout required.
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Roll Away Knots with the Bells of Steel Foam Roller
Discover how the Bells of Steel Foam Roller helps reduce muscle soreness, improve flexibility, and support recovery, built for lifters and fitness fans alike.
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How to Get Stronger: Basics for Beginners
New to strength training? Learn how to get stronger with simple steps, key tips, and a cheeky breakdown of the basics in this beginner-friendly lifting guide.
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The 10 Most Underrated Pieces of Gym Equipment
Discover 10 underrated pieces of gym equipment every home lifter should know. Boost your strength, save space, and get more out of your workouts.
