13 Must-Try Attachment Hacks for the Cable Tower
Turn your Oblivyon 3x3 cable tower into a full training station. 13 practical attachment hacks — from belt squat dips to landmine presses and wrist roller grip work.
BoS Blog
13 Must-Try Attachment Hacks for the Cable Tower
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Home Gym Builder Guide: Create Your Perfect Setup in Minutes
Setting up a home gym does not have to be complicated. The home gym builder helps you choose the right rack, barbell, bench, plates, flooring, and accessories so you can...
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How to Create a Small Space Home Gym with Essential Equipment
Transform a small space into a fully functional home gym with the right equipment, layout, and storage solutions. This guide covers planning, budgeting, and key tools like a dip belt...
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Which Machine Is Best for Squats?
Learn which squat machine is best for your home gym. Compare Smith, hack, belt, pendulum & sissy squats based on your goals, space, and training style.
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Squat Machines 101: Everything You Should Know
Discover the best squat machines for home gyms. Learn the pros and cons of Smith, hack, belt, and pendulum squat machines to build strong legs safely and effectively.
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The Best Squat Machine for Home Gyms: A Guide
Discover the best squat machines for home gyms, including Smith, hack, and belt squat options. Learn which squat machine fits your training goals and space.
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Hydra Monolift 2.0: A Must-Have Attachment for Safer Squats and Bench Presses
Upgrade your home gym with the Hydra Monolift 2.0. Lift safer and skip the walkout with this must-have rack attachment designed for squats and bench presses.
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How Much Do Short Barbells Weigh? A Home Gym Breakdown
Short barbells weigh between 10–20kg depending on design. Compare short barbell weights and learn which compact bar is best for your home gym space.
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6ft Olympic Barbell: Pros, Cons, and When to Choose One
Learn the pros and cons of a 6ft Olympic barbell, how it compares to 5ft bars, and which short bar is best for your home gym setup and training goals....
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Short Barbell vs. Long Barbell: Which One’s Right for Your Home Gym?
Compare short vs long barbells for home gyms. Discover the pros, cons, and space-saving benefits of rackable short barbells for strength training at home.
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Keep Your Rack Rock-Solid with These Compact Stabilizers
Discover how short front foot stabilizers keep your power rack safe and steady—no drilling required. Bonus: built-in barbell storage included!
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July 2025 Home Gym of the Month
Check out our July 2025 Home Gym of the Month Winner - Daniel Moore from Victoria, BC. Packed with top-tier Bells of Steel equipment, this inspiring space proves that a...
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The Secret to Better Pull-Ups and Dips: Why You Need a Dip Belt
Learn how a dip belt can level up your pull-ups and dips. Compare the BoS dip belt vs. squat belt and find the right fit for your training needs.
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The Best Gear for Training Alone: Stay Safe &Lift Heavy
Discover the best gym gear for training solo at home. From spotter arms to monolifts, lift safely and confidently without a training partner.
