A Family-Friendly Living Room Gym
Learn how to convert your living room into a space-saving home gym with smart equipment, kid-friendly features, and storage solutions that actually work.
BoS Blog
A Family-Friendly Living Room Gym
-
How to Optimize Your Home Gym for Multiple Users
Learn how to optimize your home gym for families and roommates with smart gear, storage, and routines that suit everyone’s goals and schedules.
-
How to Build Your Dream Home Gym on a Budget
Learn how to build your dream home gym without overspending. Get tips on essentials, versatile gear, sales, and pre-owned finds for a budget-friendly setup.
-
How to Stay Motivated in Your Home Gym
Discover strategies to stay motivated in your home gym with tips on consistency, finding your why, and overcoming low motivation. Crush your workouts with ease!
-
How Much Does It Cost to Turn a Basement Into a Gym?
So, you’ve decided to turn your basement into a personal iron paradise—congrats! But before you start throwing dumbbells into your cart, it’s time to talk numbers. How much does it...
-
How to Turn a Basement Into a Gym
Turning your basement into a gym is one of the smartest (and sweatiest) moves you can make. No more gym membership fees, waiting for machines, or listening to that guy...
-
How to Ventilate a Basement Gym
So, you've set up your dream basement gym. The barbells are in place, the squat rack is calling your name, but there's just one tiny problem—every time you step down...
-
How to Choose the Best Beginner Workout Routine at Home
Discover the best beginner workout routine at home with tips for getting started, staying consistent, and finding a routine you enjoy. Achieve your fitness goals!
-
How to Choose the Right Weight Plates
Discover the different types of weight plates and their pros and cons. Learn key considerations for home gym owners to choose the right weight plates.
-
How to Choose the Best Home Weight Bench
A rundown of flat vs adjustable benches, and 6 top considerations for you to keep in mind.
-
How to Heat Your Garage Gym in Winter: Tips for a Warm and Productive Workout
Winter in the North can be brutal, but that doesn't mean you have to skip your workouts. If you're a dedicated lifter who's transformed their garage into a personal gym,...
-
How to Store Bumper Plates: Keeping Your Home Gym Organized
As a proud owner of a home gym, you understand the importance of having the right equipment to crush your workouts. And when it comes to weightlifting, bumper plates are...
-
How To Choose A Power Rack
Do you long to train at home, to build bulging muscles or to gain Herculean strength? As you embark on your fitness journey, you’ll most likely need the holy grail...
-
How to Build a Home Gym Featuring the Hydra
Setting up a home gym is a significant investment that's worth the long-term returns. Owning a personal lifting paradise is ideal for working around busy schedules, staying consistent with kids...
