How to Use a Tricep Bar
Learn how to use a tricep bar for strength training. Discover the best exercises, benefits, and tips for building arms, shoulders, and grip at home.
BoS Blog
How to Use a Tricep Bar
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How to Level a Lifting Platform
Learn how to level your lifting platform to improve safety, performance, and durability. Follow this step-by-step guide to create a stable, secure foundation for heavy lifting.
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How to Build Your Own Lifting Platform
Learn how to build a lifting platform for deadlifts or Olympic lifts. Step-by-step guide with materials, instructions, and pro tips for your home gym.
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How to Organize My Home Gym: The Ultimate Gym Storage Guide
Maximize your home gym space with this complete guide to storage solutions. Learn how to organize barbells, plates, kettlebells, and accessories like a pro.
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How to Store Gym Weights at Home
Learn how to store gym weights at home with expert tips and storage solutions from Bells of Steel. Keep your home gym safe, organized, and ready for gains
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How to Choose the Best Air Bike for Your Home Gym
Explore the best air bikes for your home gym. Discover the features of the Blitz, Blitz MAX, and Residential Air Bikes from Bells of Steel.
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How to Optimize Your Home Gym for Multiple Users
Learn how to optimize your home gym for families and roommates with smart gear, storage, and routines that suit everyone’s goals and schedules.
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How to Build Your Dream Home Gym on a Budget
Learn how to build your dream home gym without overspending. Get tips on essentials, versatile gear, sales, and pre-owned finds for a budget-friendly setup.
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How to Stay Motivated in Your Home Gym
Discover strategies to stay motivated in your home gym with tips on consistency, finding your why, and overcoming low motivation. Crush your workouts with ease!
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How Much Does It Cost to Turn a Basement Into a Gym?
So, you’ve decided to turn your basement into a personal iron paradise—congrats! But before you start throwing dumbbells into your cart, it’s time to talk numbers. How much does it...
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How to Turn a Basement Into a Gym
Turning your basement into a gym is one of the smartest (and sweatiest) moves you can make. No more gym membership fees, waiting for machines, or listening to that guy...
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How to Ventilate a Basement Gym
So, you've set up your dream basement gym. The barbells are in place, the squat rack is calling your name, but there's just one tiny problem—every time you step down...
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How to Choose the Best Beginner Workout Routine at Home
Discover the best beginner workout routine at home with tips for getting started, staying consistent, and finding a routine you enjoy. Achieve your fitness goals!
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How to Choose the Right Weight Plates
Discover the different types of weight plates and their pros and cons. Learn key considerations for home gym owners to choose the right weight plates.
