BoS Blog


  • squat stand vs power rack

    Squat Stand vs Power Rack: How to Choose

    Whether you’re just starting to build your own home gym or you’re looking to expand your existing setup, picking the right equipment is essential. But, should you go for a...

  • may 2021 bells of steel home gym of the month

    May 2021 Home Gym of the Month

    Antoine, @barbell.saiyan from Instagram! Antoine wasn’t about to let shutdowns stop his gainz! Check out his answers to our questionnaire below. I bought my house in 2019 wanting to build...

  • april 2021 bells of steel gym of the month

    April 2021 Home Gym of the Month

    @ascended.strength (aka @sherwin_f ) from Instagram! While rehabbing a back injury, lifting turned into an addiction for Sherwin, and evolved into a passion for bodybuilding and powerlifting… Thus, a hybrid...

  • March-2021-bells-of-steel-Home-Gym-of-the-Month

    March 2021 Home Gym of the Month

    @johnstan65 from Instagram! Powerlifter, business owner, and rad home gym owner… John is a busy man, with a plan. Take a look at his answers to our questionnaire below, and...

  • january-2021-home-gym-of-the-month

    January 2021 Home Gym of the Month

    @wick3dw00dy from Instagram! Clifford isn’t one to wait among the masses for equipement every time he visits a box gym, and he’s definitely not alone. What better reason to set...

  • september 2020 home gym of the month

    September 2020 Home Gym of the Month

    semper_fly_actual from Instagram. Fly Rod Craftsman, father, husband, Marine…a lifter of many titles! Here’s what semper_fly_actual had to say in our winner questionnaire;   Started for strength and fat loss...

  • december 2020 bells of steel home gym of the month

    December 2020 Home Gym of the Month

    @a_wblair from Instagram! Built with the intent to create a space to motivate and crush workouts, I’d say this home gym is a success! Take a gander at this groovy...

  • november 2020 home gym of the month

    November 2020 Home Gym of the Month

    @th3_pr0duct_lifts from Instagram! Robb is a powerlifting man, ready to get back to the competition platform! Take a gander at his home gym setup, and his answers to our questionnaire!...

  • Powerlifting in Your Garage Home Gym

    Powerlifting in Your Garage Home Gym

    Powerlifting is a brutally simple sport that seeks to answer one question: How much can you squat, bench press, and deadlift? The simplicity of powerlifting lends itself perfectly for training...

  • February 2022 garage home gym ideas

    February 2022 Home Gym of the Month

    Check out Garrett LeRoy @leroy316 from IG's home gym ideas! So this garage gym is actually at my friend's house. We have been accumulating stuff for a couple years now....