Upgrade your lifts with the Arch Nemesis 2.0! Designed for comfort and versatility, this specialty bar reduces shoulder strain, improves grip, and fits perfectly on 3x3 racks.
@ascended.strength (aka @sherwin_f ) from Instagram! While rehabbing a back injury, lifting turned into an addiction for Sherwin, and evolved into a passion for bodybuilding and powerlifting… Thus, a hybrid...
@johnstan65 from Instagram! Powerlifter, business owner, and rad home gym owner… John is a busy man, with a plan. Take a look at his answers to our questionnaire below, and...
@wick3dw00dy from Instagram! Clifford isn’t one to wait among the masses for equipement every time he visits a box gym, and he’s definitely not alone. What better reason to set...
semper_fly_actual from Instagram. Fly Rod Craftsman, father, husband, Marine…a lifter of many titles! Here’s what semper_fly_actual had to say in our winner questionnaire; Started for strength and fat loss...
@a_wblair from Instagram! Built with the intent to create a space to motivate and crush workouts, I’d say this home gym is a success! Take a gander at this groovy...
@th3_pr0duct_lifts from Instagram! Robb is a powerlifting man, ready to get back to the competition platform! Take a gander at his home gym setup, and his answers to our questionnaire!...
There’s no questioning it — fitness sandbags are an amazing tool for any home gym. Being awkwardly shaped and flexible, they work your muscles in many different ways when compared...
This is part 1 of 4 in our How to Get into Strongman series. We’re going to highlight our Bells of Steel Yoke and some of the movements you can...
Powerlifting is a brutally simple sport that seeks to answer one question: How much can you squat, bench press, and deadlift? The simplicity of powerlifting lends itself perfectly for training...
Check out Garrett LeRoy @leroy316 from IG's home gym ideas! So this garage gym is actually at my friend's house. We have been accumulating stuff for a couple years now....
What is a specialty barbell? If you have not heard the term before, you might be wondering: what is a specialty barbell? A specialty bar is a barbell that has...
It’s mid-July, and the sun is shining, but you know you should head to the gym and get your workout in. How can you justify spending time in an air-conditioned...
My history in strongman is a textbook example of the steps to getting started in strongman training. I had a lot of dumb luck, but ended up with a successful...
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