February 2023 Home Gym of the Month

Home Gym of the Month February 2023-1

The winner for February 2023 is Daniel Stevenson from Indiana.

IG: @daniel_stevenson05

My wife and I started our home gym 2 years ago when she became pregnant. We live relatively far out in the country and I had to choose between more family time or leaving for at least an hour and a half every night with the commute to our local gym.

General strength and longevity. I want to be able to play with my kid(s) for years to come.

I'm currently roughly following Andrew Humberman's fitness protocol paired with Boostcamp programs for specific exercise ideas.

Light Commercial Rack, Lever Arms with Pullup Bar, Y-Dip Attachment, Split Squat Attachment, Functional Trainer, Dip Belt, and a collection of Mighty Grip Plates. Plenty. Probably a BOS Powerbar, Lat Pulldown Attachment, Nuobells, Blitz Bike and most likely an upgrade to the Buzz-Saw bench.

There's plenty of lever arm hacks that are great with just a set of chains. I'm planning on DIY'ing a pulley system to attach the Lever Arms to a Lat Pulldown to get constant cable resistance.

If you’d like to have your Bells of Steel gym featured, be sure to share and tag us on Instagram, or leave a review on our website with a picture/video for your chance to be featured and get yourself a $100 gift certificate to boot.

Or, if you’re still on the fence about building your dream gym or have any questions at all, don’t hesitate to contact us. Our team of experts are ready for any question, no matter how simple or complicated.