Squatting is a challenging workout that requires a significant amount of strength and muscle coordination. As you get stronger, you will be able to execute additional workouts with more ease and become more skilled at squatting.
Anyone can perform bare squats anywhere, but the best squat equipment will give you far greater results.
In this article, we'll go through our top three Bells of Steel squat equipment recommendations for improving your squats at home. The SS3 is one of our favourite specialty bars to use. It’s an excellent piece of squat equipment that offers significant gainz in strength and helps you improve your quads and posterior chain while avoiding harm to your shoulders and upper body.
If you aren't physically able to hold onto the bar, the SS3 is the way to go as a super comfy pad with a nice chamber and puts the bar in a front spot position that is still very comfortable. The SS3 will allow you to have a better hand position without the joint pain that the Olympic barbell might cause.
It comes with three removable handles - the chain handles, standard handles, and our spider handles, which offer more versatility in your workouts. The "King of All Leg Machines" also known as the Belt Squat, is the second squat product we recommend.
It's an excellent addition to any home gym since it increases the growth of your posterior chain. It's made up of 11-gauge steel and weighs in at 264lbs. The total length is 51 inches, 52 inches wide, 40 inches tall, and 35.5 inches wide at the base. It doesn't take up a lot of space and may be utilized for a variety of accessories and exercises.
The Belt Squat Machine can also be used for a variety of exercises, including rows, Romanian deadlifts, tricep extensions, and high pulls, which improves the equipment's square-foot trade-off.
You can also check out our 10 Muscle Building Exercises for the Belt Squat Machine. Weight plates are a staple in fitness and strength building. It's one of the most versatile pieces of squat equipment that you can have in your home gym.
The variation of the squat exercises you do will depend on the shape, size, material, and handle positions of your equipment. Whether you’re using bumper plates, iron plates or specialty weight plates, all of these can truly benefit in improving your quads and posterior chain as fast as possible. Both men and women can benefit from squatting heavy weights. It will help you gain muscle mass and strength while also helping you achieve your weight loss and fitness goals.
If you DO decide to increase your squats, we highly recommend checking out these Bells of Steel products and invest in high-quality squat equipment that will last a long time.
