For anyone who's ever left a commercial gym, you know the feeling of missing out on those glorious lat pull-downs and seated rows. One of the reasons for its popularity is its accessibility—anyone can perform a lat pulldown—as well as its versatility, which is highlighted by the wide range of attachments and accessories that can be connected to the machine.
That's where the Hydra Lat Pulldown Attachment comes in, providing a taste of the gym experience in the comfort of your own home.The Bells of Steel Hydra Lat Pulldown Attachment is a true gem, and it's no surprise given that it was adapted from one of Bells of Steel's best-selling attachments from other power rack models. This attachment is built with 11-gauge steel and the total weight capacity is 500lbs. It offers a plate-loaded design (though a plate-stack version is in the works) and the loadable sleeve length on the Hydra Lat Pulldown Attachment is 10.9″/276mm.
The 2-in-1 design allows you to perform lat pulldowns and cable rows on the same machine. You can seamlessly switch between the two without having to adjust the cables. Instead of occupying yet another section of your basement or garage, this add-on simply attaches to the back of your Hydra power rack, adding only 25′′ of depth to your existing rack (excluding weight plates).
Aluminum Pulleys and Foot Mount
The aluminum pulleys are one of its standout features, providing both durability and a sleek appearance. Unlike nylon pulleys, which can wear out easily, these aluminum pulleys are built to last. The attachment also includes a foot mount for seated rows, which ensures a stable base during workouts.Versatile Height Adjustments
The Hydra Lat Pulldown Attachment has three height options that match the three Hydra Heights (72 inches, 84 inches, and 90 inches). If you prefer the Hydra 3 X 3 Inch Flat Foot Power Rack the height can be bumped up to a few inches. The different hole sizes in the back make it compatible with a variety of Hydra power racks, squat stands, and half racks. So, whether you start small or go big, this attachment can grow with you.
Angled Plate Pegs
The upward angle of the weight horns keeps your weight plates secure and offers a smooth workout experience. And, while the steel tubing sleeves are too small for Olympic-sized collars, our Axle collar clips will fit perfectly (though you probably won't need them!).
Durable Cable Stoppers
The cable stoppers have a real rubber ball with reinforced steel on either side, making them incredibly durable. You won't need to worry about replacement cables for a while because they are designed to prevent cable wear.
Hassle-Free Mounting System
The mounting process is pretty straightforward. The Hydra Lat Pulldown Attachment is designed to be compatible with competitors that use imperial steel. It's engineered with a post that runs over the top and bolts down into the cross member, securing it in place. For a seamless fit on a non-Bells of Steel power rack, you'll need to pair it with a Bells of Steel Hydra cross member, as some competitors' cross members don't have holes on the top.
Leg Pad for Stability
The Hydra Lat Pulldown Attachment comes with a leg holder to keep you firmly anchored during your super heavy sets. The assembly is a breeze – just slide one side on at an angle, attach the other, line it up, and pop in the pins on each side to secure your legs. The Hydra Lat Pulldown Attachment is incredibly versatile. There are several exercises you can do to push your upper body to its limits:
- Lat pull downs: Target your lats and build a strong back.
- Tricep pushdowns: Sculpt your triceps to perfection.
- Cable ab crunches: Get those abs firing with this killer core exercise.
- Cable bicep curls: Pump up those biceps for sleeve-busting arms.
- Cable upright rows: Develop powerful shoulders and traps.
- Seated rows: Continue building a robust back and improve posture.
