Adjustable Competition Kettlebell: One Bell From 12 to 32 kg
One adjustable kettlebell, 12 to 32 kg, in 0.5 kg steps. See how the B.o.S. Adjustable Competition Kettlebell matches a competition bell and saves space.
BoS Blog
Adjustable Competition Kettlebell: One Bell From 12 to 32 kg
-
How to Use a Tricep Bar
Learn how to use a tricep bar for strength training. Discover the best exercises, benefits, and tips for building arms, shoulders, and grip at home.
-
How to Do EZ Bar Tricep Extensions
Learn how to do EZ bar tricep extensions step by step. Discover benefits, form tips, and why a tricep bar can be an even better option for strength and joint...
-
Are Tricep Bars Worth It?
Learn if tricep bars are worth it for home gyms. Discover the benefits, alternatives, and why the Bells of Steel Arch Nemesis Tricep Bar stands out for versatility.
-
Axle Bars: Add Grip Strength & Variety to Your Workouts
Looking to level up your training? Axle bars deliver thicker grips, fresh movement options, and real strength gains—no special gear needed. Discover what makes them such a great gym upgrade.
-
Must-Have Gear for Solo Lifters: Stay Safe & Lift Heavy
Training alone doesn’t have to be risky. With the right gear—spotter arms, safety straps, a monolift, and a deadlift jack—you can lift heavy, stay safe, and keep your home gym...
-
Which Machine Is Best for Squats?
Learn which squat machine is best for your home gym. Compare Smith, hack, belt, pendulum & sissy squats based on your goals, space, and training style.
-
Squat Machines 101: Everything You Should Know
Discover the best squat machines for home gyms. Learn the pros and cons of Smith, hack, belt, and pendulum squat machines to build strong legs safely and effectively.
-
Hydra Monolift 2.0: A Must-Have Attachment for Safer Squats and Bench Presses
Upgrade your home gym with the Hydra Monolift 2.0. Lift safer and skip the walkout with this must-have rack attachment designed for squats and bench presses.
-
How Much Do Short Barbells Weigh? A Home Gym Breakdown
Short barbells weigh between 10–20kg depending on design. Compare short barbell weights and learn which compact bar is best for your home gym space.
-
6ft Olympic Barbell: Pros, Cons, and When to Choose One
Learn the pros and cons of a 6ft Olympic barbell, how it compares to 5ft bars, and which short bar is best for your home gym setup and training goals....
-
Short Barbell vs. Long Barbell: Which One’s Right for Your Home Gym?
Compare short vs long barbells for home gyms. Discover the pros, cons, and space-saving benefits of rackable short barbells for strength training at home.
-
Keep Your Rack Rock-Solid with These Compact Stabilizers
Discover how short front foot stabilizers keep your power rack safe and steady—no drilling required. Bonus: built-in barbell storage included!
-
The Secret to Better Pull-Ups and Dips: Why You Need a Dip Belt
Learn how a dip belt can level up your pull-ups and dips. Compare the BoS dip belt vs. squat belt and find the right fit for your training needs.
