Upgrade Your Cable Machine with High-Quality Aluminum Handles with Bearings
Upgrade your cable workouts with aluminum handles featuring silky smooth 360° rotation and a comfy knurled grip. Slick, strong, and perfect for home gyms!
BoS Blog
Upgrade Your Cable Machine with High-Quality Aluminum Handles with Bearings
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How Much is an Exercise Bike?
Discover the cost of exercise bikes and what influences their prices. From budget-friendly options to high-end models, find out how much you should expect to pay for your perfect ride.
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Is a Smith Machine as Good as Free Weights?
Discover the pros and cons of using a Smith machine vs. free weights. Learn which is best for you and the benefits of having both in your home gym.
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Transform Your Olympic Bar with the Camber Bar Attachment
Transform your workout with the versatile Camber Bar Attachment. Easily convert your Olympic barbell to challenge stabilizer muscles, add variety, and enhance your home gym setup.
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How To Adjust Exercise Bike To Your Height
Learn how to adjust your exercise bike for the perfect fit. From seat height to forward/backward adjustments, get step-by-step instructions for a comfortable and efficient ride.
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Grip and Gains: Why the Fat Bar T-Bar Row Cable Attachment is a Must-Have
Learn how the Fat Bar T-Bar Row Cable Attachment enhances grip strength and adds a new challenge to your workouts. Perfect for anyone looking to build a stronger back and...
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Triple Stitch Medicine Balls: A Must-Have for Your Home Gym
Check out why Triple Stitch Medicine Balls is a great addition to your home gym. Learn about their durability, comfort, and versatility, and find out how they can enhance your...
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Rubber Coated Weight Plates vs. Bumper Plates: Which is Better?
Discover the differences between rubber coated weight plates and bumper plates, their pros and cons, and which is right for your home gym workouts.
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Do I Need a Mat Under My Exercise Bike?
Discover the benefits of placing a mat under your exercise bike, including floor protection, noise reduction, and improved stability. Enhance your home gym setup today!
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What is a Functional Trainer Machine?
Discover the versatility of a functional trainer machine for your home gym. From cable exercises to full-body workouts, elevate your fitness routine today!
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Hip Thrusts Made Easy with the Hip Thrust Machine
Learn about the benefits of hip thrusts for strength, athletic performance, and lower back health, and find out how this game-changing machine simplifies the setup and maximizes your gains.
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How Should A Lever Belt Fit?
Learn how to properly fit a lever belt for optimal lifting performance. Discover tips on placement, tightness, and adjustments to maximize your gains and stay safe.
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How Do Lever Belts Work?
Discover how lever belts work and why they're a game-changer for weightlifters. Learn about their mechanics, benefits, and how to use them for maximum support during heavy lifts.
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What is a Disadvantage of Cable Machines?
Explore the disadvantages of cable machines, who they might not be right for, and their limitations. Learn why they’re still a valuable addition to most home gyms.
