Aluminum Technique Barbell
Product Features
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MASTER YOUR TECHNIQUE
The lightweight aluminum construction gives just the right amount of resistance without compromising safely, so you can focus on your form. Basically, it's a more functional alternative to a dowel but that's just a TECH-nicality.
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GREAT FOR MANY USERS
Whether your kids want to try resistance training or Grandma wants to lift heavy, this bar accommodate lifters of all skill levels. The passive knurling and dual lifting marks are helpful for when they're ready for an Olympic barbell.
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WARM-UPS & WORKOUTS
The 200-pound capacity means that you can load up to 92.5 pounds per each side before needing to switch to a traditional Olympic barbell. So, it can still be used for some actual strength training - not just for empty bar practice!
Product Details
It's time to retire your technique dowel. The Aluminum Technique Bar is a 15-pound bar that mimics the look and feel of a regular Olympic bar, but with a fraction of the weight. Thanks to the 51.5" distance between the sleeves, it's rackable in most power racks, making it perfect for learning and refining your technique on the barbell lifts. You can also use it for warm-ups, mobility drills, and accessory exercises. It's suitable for anyone who wants to improve their lifting skills and performance, from beginners to experts.
IMPORTANT: To extend the lifespan of your Technique Bar, dropping this barbell should be avoided. Due to its aluminum construction, it has a 200lb total weight capacity.
PRODUCT SPECS
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Weight (lb) |
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Diameter |
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Length |
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Max Capacity |
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| Shaft | |
Shaft Finish |
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Knurl |
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Knurling Marks |
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Center Knurl |
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| Sleeves | |
Sleeve Finish |
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Loadable Sleeve Length |
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Sleeve Assembly |
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