Foam Roller
Relieve muscle tension and improve your flexibility on the go.
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Specifications
Specifications
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What's Included
What's Included
Shipping & Returns
Shipping & Returns
We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:
Free Shipping: Available on all orders across the continental U.S. No hidden fees.
Shipping Time: Orders ship within 1–3 business days and usually arrive within 3–7 business days (during sales events, delivery may take up to 2 additional business days).
Fulfilled mostly from our main distribution centers in Los Angeles and Indianapolis for faster coast-to-coast delivery. Local to Indy? Pick up in-store!
Returns: All Bells of Steel products are backed by our return policy If you don’t love your order, return it within 30 days—simple and stress-free.
Bells of Steel Training App
Bells of Steel Training App
Your equipment purchase unlocks 30 days free on the Bells of Steel Training App.
Pick your equipment setup in-app and get a coach-built strength program that matches — ZERO substitutions. Built from the ground up for what you own.
App Features:
• 30+ full programs + 20+ single-day workouts
• 1,000+ exercise demo videos with coaching cues
• Progress tracking: volume, intensity, PRs
• Works with Apple Health, Health Connect, Garmin, Fitbit
• Couples Plan available
• 30 day money-back guarantee
Explore the Bells of Steel Training App
Want a coach instead? Online Coaching is available with a certified in house Bells of Steel coach.
Product Features
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Balanced Density
This bad boy is denser than Arnold's big, meaty pecs, but has enough give for foam-rolling newbies. Sure, rolling out your knots isn't necessarily an enjoyable experience, but it's not supposed to make things worse either.
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Supports Flexibility & Recovery
You've likely heard some random online tell you that foam rolling will reduce tension, promote recovery, and improve your flexibility. In this case, the actual medical experts support the claims-it won't replace stretching, but it will help!
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Perfectly Sized
Size matters when choosing a high-density foam roller. Too long, and it's a nightmare to transport and store. Too short, and it's impossible to target those tender, beefy slabs. This one is Goldilocks worthy: just right.
Product Details
PRODUCT SPECS
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Shipping Details
- AAnonymousVerified BuyerRated 5 out of 5 stars2 years agoGreat foam roller
My back sometimes cramps during heavy bench sessions and competitions, and this really helps loosen up the tension in my back.
Bells of Steel USAHi there,
Thank you for reviewing our high density foam roller. We are glad this has been helpful in loosening your back when doing heavy sessions, and we hope it continues to help alleviate that pain!
Sincerely,
Marcus & the BoS team
- SSScot S.Verified BuyerRated 5 out of 5 stars7 months agoNice
Nice roller for the price.
Bells of Steel USA7 months agoThanks for the great review, Scot! We're thrilled to hear that our Foam Roller is delivering solid value for you. Sometimes the best products are the ones that just do exactly what they're supposed to do without any fuss.
Yours in strength,
The B.o.S. Crew - KHKrzysztof H.Verified BuyerRated 5 out of 5 stars1 year agoGame changer
A must have especially if you regularly lift heavy. Definitely relieves the tightness in your back
