December 2022 Home Gym of the Month

Home Gym of the Month December 2022

The winner for December 2022 is Joe from Golden, British Columbia, Canada.

IG: @d_com_fitness

I live in a small town and wanted to branch out into strongman. The local gyms are great but didn't have any strongman equipment. So, I cleaned out my garage and started my own garage gym!

My current goal is to stay consistent, keep doing separate cardio sessions, and build quality muscle over winter.

Classic bodybuilding program
  • Monday: Chest / Shoulders
  • Tuesday: Abs / Arms
  • Wednesday: Legs
  • Thursday: Shoulders / Chest
  • Friday: Back / Arms
  • Saturday: Rest day
  • Sunday: Rest day

If you’d like to have your Bells of Steel gym featured, be sure to share and tag us on Instagram, or leave a review on our website with a picture/video for your chance to be featured and get yourself a $100 gift certificate to boot.

Or, if you’re still on the fence about building your dream gym or have any questions at all, don’t hesitate to contact us. Our team of experts are ready for any question, no matter how simple or complicated.