Wrist wraps are an essential accessory for anyone lifting heavy weights or performing strength training exercises that put stress on the wrists. Whether you're pushing through intense bench presses or grinding out overhead lifts, wrist wraps offer the support needed to prevent injury and enhance stability.
Bells of Steel offers two wrist wraps designed for different purposes: competition wrist wraps and training wrist wraps. Let’s dive into what sets them apart, and help you find the best fit for your workouts.
What Are Wrist Wraps?
Wrist wraps are tightly woven bands of fabric that wrap around the wrist, securing it in a stable position during heavy lifts. They help by reinforcing the wrist joint, preventing it from bending backward or forward too much, which could lead to discomfort or injury.
Two Styles of Wrist Wraps: Competition vs. Training
Bells of Steel offers two distinct wrist wrap styles, each with its own set of features:
1. Competition Wrist Wraps
Offered Lengths and Designs
The competition wrist wraps are available in two lengths: 70 cm and 50 cm. This allows you to choose the length that best suits your personal preference and comfort. Additionally, they come in two distinct designs: the sleek Hydra design and the classic Bells of Steel design.
Material and Support
The key feature of competition wrist wraps is the material. They are made with a much thicker fabric compared to the training wraps, which translates into more robust wrist support. This is especially beneficial for heavy lifters or athletes who participate in competitive lifting events, where maximum stability is crucial.
However, the thickness also means that they offer less flexibility, so while they are stiffer, they provide a higher level of wrist protection.
Who Should Use Competition Wrist Wraps?
If you're into powerlifting, Strongman, or any sport where wrist stability is critical during heavy lifts, these wraps are designed for you. They help lock your wrist in place, reducing the risk of overextension and ensuring you can confidently push through your max efforts.
2. Training Wrist Wraps
Softer, More Flexible Material
On the other hand, the training wrist wraps are crafted from a softer and more flexible fabric. This makes them a bit more comfortable for longer training sessions or for exercises where you still want some range of motion in your wrist.
More Stretch, Less Support
While the training wrist wraps offer more stretch, they do sacrifice some support compared to the competition wraps. This makes them ideal for lifters who prioritize comfort and mobility over maximum stability. The lighter support is still enough for most exercises, but for extremely heavy lifting, you might want to opt for the competition wraps instead.
Who Should Use Training Wrist Wraps?
These are perfect for everyday workouts, especially if you need wrist support for various exercises that don’t require heavy loads. If you're doing moderate lifting or dynamic movements during a WoD, where some wrist flexibility is important, training wrist wraps are a great option.
Which Wrist Wrap is Right for You?
Choosing between competition and training wrist wraps comes down to your personal lifting goals. If you're regularly pushing yourself to the limit with heavy weights and need maximum wrist stability, the competition wraps will offer the firm support you need.
On the other hand, if your focus is more on training variety and overall comfort, the training wrist wraps provide a more flexible and versatile option.
Both options are designed to enhance your performance and keep your wrists safe. With high-quality materials and thoughtful design, the Bells of Steel Wrist Wraps are an excellent addition to any fitness enthusiast’s gear.
Conclusion
Wrist wraps are a small but powerful tool that can make a big difference in your training. If you opt for the stiffer, more supportive competition wraps or the softer, more flexible training wraps, you'll benefit from improved wrist stability and reduced risk of injury. With both options available in a range of designs and sizes, Bells of Steel has you covered no matter your lifting style.
