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Omni Bar

4.9
Rated 4.9 out of 5 stars
8 Reviews
$258.99 USD

Save your elbows & build your bench! Doubles as a cable attachment.


Specifications

Shipping & Returns

We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:

Free Shipping: Available on all orders across the continental U.S. No hidden fees.

Shipping Time:  Ships within 1–5 business days. Once shipped, you should expect the order to take up to 7 business days to arrive at your doorstep.

Returns: All Bells of Steel products are backed by our return policy If you don’t love your order, return it within 30 days—simple and stress-free.

See Why 65,000+ Lifters Choose Bells of Steel

Product Features

  • PROTECTS YOUR SHOULDERS

    The Omni Bar’s 3 neutral grip handles and tough knurling are the lifeline for lifters battling shoulder discomfort. These ergonomic grips let you press up to 600lbs without pain or fumbles — so you can focus on strength GAINS, not joint strains.

  • BUILDS YOUR BENCH

    This multi-grip bar’s cambered design gives your pecs an extra stretch at the bottom, forging strength for your straight-barbell lifts. Think of it as leveling up mid-battle, so when it’s time to face the final boss — your PR — you’re ready to obliterate.

  • REIGNITE WORKOUT MOTIVATION

    After years of the same lifts, even the most dedicated gym-goer can start feeling like they’re on a filler arc. Swap in The Omni Bar for your primary lifts or use it as a cable attachment, and you’ll feel it reignite your workout motivation.

Product Details


Ready to unlock your workout potential? Enter The Omni Bar— developed in partnership with Bald Omni Man (Coach Paris Butler) — your new secret weapon for smashing PRs.

In Coach Butler's words:

"I loved the original Arch Nemesis Bar, so I proposed substantial quality of life upgrades that would make it even more accessible than it already is. Namely, the rackable length and the knurling.

This means The Omni Bar fits into more power racks and bench stations, and the tough, yet not overly aggressive knurling ensures each rep feels extremely stable and locked in. 

The increased knurling makes cable machine rows, pulldowns, and all arm exercises more practical to perform as well. Because dropping the bar mid-lift is NOT over 9,000 if you know what I'm saiyan.

Sleek laser-cut end caps and a rugged black sand powder coat finish deliver durability and style, while the bar proudly displays “Omni” and “In Strength We Trust” so your lifts look as legendary as they feel. A personal favorite hack of mine is to set the Omni Bar high into a squat rack and use it to perform neutral grip pull-ups!

Overall, it has been a long, yet rewarding process to bring you a truly amazing product, and I am truly excited for you all to try it out. As a gift to you, I have adapted and customized one of my most popular training splits (link below) to include the Omni Bar exercise variations to give you a head start on your gains!"

Click here to grab the Omni Hypertrophy Program.

IMPORTANT: The Omni Bar’s steel tubing sleeves won't rotate like a traditional barbell sleeve, but they do have a 49.7mm diameter. This means they fit Olympic collars, so specialty axle collars are NOT needed.

PRODUCT SPECS


Shipping Details


This product will be shipped in 1 box:
1x OMNI-ARCH

  • 82" x 9" x 6" / 208 cm x 23 cm x 15 cm
  • 28 lb / 13 kg

You can find the SKU on the front of each box.


4.9
Rated 4.9 out of 5 stars
Based on 8 reviews
Total 5 star reviews: 7 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Slide 1 selected
8 reviews
  • MD
    Mike D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Absolutely amazing addition to the gym!

    I have a high volume routine and I am using this bar for all my warmup sets now. I alternate handles and really get a nice pec.strwtch on those outside handles especially. My 1rm is 85% in the widest handles, here's my day 1 experiment video

    Very highly recommend especially those with joint issues. Although it's a deep stretch it's easy on the body. 5 well deserved stars

  • MC
    Matt C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Good shit.

    I can hit chest, triceps, shoulders, back from different angles. The bar is nice. Very good product and Im glad I bought it!!

    Im old and injured and the bar lets me work around the pain and still have a workout. Good job!

    Bells of Steel USA
    5 days ago

    Hey Matt,

    We're happy to hear that you are enjoying the Omni Bar and putting it good use! Thanks for choosing Bells of Steel and welcome to the family. Let the gainz begin!!!

  • JJ
    James J.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Great bar!

    It has great knurling, not overly aggressive. Feels great to use.

  • L
    Ledesma
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    5 Stars

    Very well made - though lighter. Great relief on my shoulders during bench presses and similar movements. Also rackable but needs little bit getting used to to hit the jcups

  • JY
    James Y.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Excellent Specialty Barbell

    I wanted to support Bald Omni Man for the great programs he has written and was looking for a cambered bar so this made sense. The bar itself is awesome, love the small details that have been thoughtfully included. Great tool to add options to your training, would highly recommend.

    Bells of Steel USA
    3 months ago

    Thanks for the fantastic 5-star review, James! You're absolutely right about those thoughtful details on the Omni Bar, we put a lot of care into the design to make sure it's not just functional but really well-crafted. Great to hear it's adding those extra training options you were looking for!

    Yours in strength,
    The B.o.S. Crew.

WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov
Introducing the Bells of Steel Omni Bar: a versatile curved black metal weightlifting bar with multiple grips, fitting seamlessly into power racks. It features cylindrical ends for weight plates and precision knurling for a secure grip.
Bells of Steel

Omni Bar

$258.99 USD

Ready to unlock your workout potential? Enter The Omni Bar— developed in partnership with Bald Omni Man (Coach Paris Butler) — your new secret weapon for smashing PRs.

In Coach Butler's words:

"I loved the original Arch Nemesis Bar, so I proposed substantial quality of life upgrades that would make it even more accessible than it already is. Namely, the rackable length and the knurling.

This means The Omni Bar fits into more power racks and bench stations, and the tough, yet not overly aggressive knurling ensures each rep feels extremely stable and locked in. 

The increased knurling makes cable machine rows, pulldowns, and all arm exercises more practical to perform as well. Because dropping the bar mid-lift is NOT over 9,000 if you know what I'm saiyan.

Sleek laser-cut end caps and a rugged black sand powder coat finish deliver durability and style, while the bar proudly displays “Omni” and “In Strength We Trust” so your lifts look as legendary as they feel. A personal favorite hack of mine is to set the Omni Bar high into a squat rack and use it to perform neutral grip pull-ups!

Overall, it has been a long, yet rewarding process to bring you a truly amazing product, and I am truly excited for you all to try it out. As a gift to you, I have adapted and customized one of my most popular training splits (link below) to include the Omni Bar exercise variations to give you a head start on your gains!"

Click here to grab the Omni Hypertrophy Program.

IMPORTANT: The Omni Bar’s steel tubing sleeves won't rotate like a traditional barbell sleeve, but they do have a 49.7mm diameter. This means they fit Olympic collars, so specialty axle collars are NOT needed.

View product