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Chest Expander

4.3
Rated 4.3 out of 5 stars
4 Reviews
$79.99 USD

Build your back, bis, tris, and chest with this bodybuilding classic!

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Product Features

  • Build Lean Muscle

    So, you're looking for that natural, wiry look like you can definitely push the weights, but still have energy to go a few rounds in the ring. This bodybuilding classic is a TKO for lean, defined muscles that pop in all the right places

  • Highly Versatile

    Don't let the name fool you: it comes from ye olden bodybuilding days. Target your back, triceps, and biceps with rows, curls, flyes, and even more when you anchor it to a fixed point or use two for bilateral work (#upsell).

  • Beginner & Pro Friendly

    With 7 adjustable springs on carabiners, you can remove and adjust the tension to suit your experience and goals. Beginners can remove springs for less tension and add them back and play this bad boy like a muscle-building accordion (Lederhosen optional).

Product Details


Don't let the name fool you: this bodybuilding classic targets the back, triceps, biceps, and more. It's been a staple in bodybuilding for over a century for its effectiveness and versatility in building lean, defined muscle with that wiry, natural look.

Built for progression, this steel contraption has 7 springs with carabiner attachments, so you can remove or double up springs, adjusting the tension to suit your goals and experience level. Beginners and pros alike can use this for curls, flyes, and rows or attach to a fixed point for presses. Grab two for even more versatility (shameless upsell!)

The chest expander offers consistent tension throughout the movement regardless of how many springs are attached, making it optimal over bands for bodybuilding. The design hasn't changed much over the past century because it hasn't needed to, but we've thrown on rotating handles and knurling for that cherry on top of a swole sundae.

Watch your arm hair, though—and if you see Kaevon walking around looking smoother than a baby porpoise, mind your business.

PRODUCT SPECS



4.3
Rated 4.3 out of 5 stars
Based on 4 reviews
Total 5 star reviews: 2 Total 4 star reviews: 1 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
75%would recommend this product
4 reviews
  • K
    Kenneth
    I recommend this product
    Rated 4 out of 5 stars
    1 week ago
    4 Stars

    Old school design, quality product

  • AL
    Alexandre L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    One of the best on the market.

    You might find cheaper expander's on other websites but they can't compare to Bells of steel.

    Bells of steel is synonymous with quality.

    The metal handles are not too heavy. These Offer better stability when doing the various pull appart.

    The metal knurling handles roll. This offers full range of motion when you perform the downward pull appart, back press, shoulder press ,bicep curl , sideways tricep extension, front pull appart etc.

    The spring quality is also great. Sure you might find cheap models elsewhere. However, their springs will lose all their resistance after a few weeks. I know because i started with them.

    The caribiners make it easier to remove or add springs.

    The 7 springs offer great progressive overload. Also the springs prevent you from "cheating " when you curl or press. You cannot use momentum or inertia. This a great thing it will offer better muscles stimulation. I can confirm that my biceps, triceps , deltoids and lats are bigger and stronger because of it.

    As someone who owns many expander's with varying degree of quality i can say without a doubt that bells of steel is one of the best on the market today.

    I would and did recommend it to friends and gym acquaintance.

    Bells of Steel USA
    1 week ago

    Thanks a ton for your in-depth review, Alexandre!

    It's fantastic to know those metal knurling handles and high-quality springs are making a real difference in your workouts. We're all about quality and durability, and it sounds like you've experienced just that.

    And hey, having bigger and stronger biceps, triceps, deltoids, and lats? That's what we'd call gains with a capital 'G'! Your recommendation to friends and gym acquaintances is the ultimate compliment—much appreciated.

    Yours in strength,
    The B.o.S. Crew

  • SS
    Sojiel S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Chest expander

    The chest expander is good I like it because it’s steel made and great handles hopefully to make more stronger ones in the future .

    Bells of Steel USA
    2 weeks ago

    Thank you for the excellent 5-star review, Sojiel! We're thrilled to hear you're loving the durable steel construction and ergonomic handles on our chest expander. Your feedback motivates us to continue crafting top-quality gear that delivers an exceptional training experience. We'll keep your suggestion for even stronger models in mind as we develop future product lines.

    Yours in strength,
    The B.o.S. crew

  • N
    Nitin
    Rated 3 out of 5 stars
    3 weeks ago
    3 Stars

    Excellent condition heavy duty .

Reviews LoadedReviews Added
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Bells of Steel

Chest Expander

$79.99 USD
Don't let the name fool you: this bodybuilding classic targets the back, triceps, biceps, and more. It's been a staple in bodybuilding for over a century for its effectiveness and versatility in building lean, defined muscle with that wiry, natural look.

Built for progression, this steel contraption has 7 springs with carabiner attachments, so you can remove or double up springs, adjusting the tension to suit your goals and experience level. Beginners and pros alike can use this for curls, flyes, and rows or attach to a fixed point for presses. Grab two for even more versatility (shameless upsell!)

The chest expander offers consistent tension throughout the movement regardless of how many springs are attached, making it optimal over bands for bodybuilding. The design hasn't changed much over the past century because it hasn't needed to, but we've thrown on rotating handles and knurling for that cherry on top of a swole sundae.

Watch your arm hair, though—and if you see Kaevon walking around looking smoother than a baby porpoise, mind your business.
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