Powerlifting Flat Bench

4.9
Rated 4.9 out of 5 stars
118 Reviews
$240.99 USD

A heavy-duty flat bench with an extra-thick pad and 1,000lb capacity.



Product Features

  • Grippy Coating

    Improved SUPER GRIP vinyl prevents slipping while benching, so you can safely shoot for a PR without landing in the ER. The upgraded durability of this bench pad means it can handle daily workouts, sweaty sessions, and the occasional maple syrup spill.

  • 1,000lb Weight Capacity

    Just like the FID Bench, you won't outgrow this bad boy! With a max capacity of 1,000lbs, it's practically begging you to show off your PRs. The enhanced black sand powder coat is scratch-resistant, and the 4" thick pad is perfect for a post-PR nap.

  • Portable & Storable

    Rear mounted wheels and a handle for easily moving around your home gym or an option to bolt it down to keep the workout bench extra stable.

Product Details


A rock-solid light commercial grade powerlifting flat bench at an affordable price, the Powerlifting Flat Bench boasts a beefy 1,000lb max capacity, grippy 4" thick pad, and 3-point foot design so you can tuck your feet and power your next PR.

Beefier than the Flat Utility Bench but not as swole as the Hero Heavy-Duty Weight Bench, this is the Goldilocks of flat benches. Use the convenient handle and wheels to move your bench out of the way when not in use, or bolt it down for extra stability.

The bench frame now includes precision-drilled 5/8" holes, and if used as a fixed bench station, these holes double as sneaky storage. Mount a couple of Utility Hooks along the spine, and voilà — your Loadable Dumbbells suddenly have a tidy little home… They grow up so fast! *sniffle*

It features new premium, stickier vinyl that’s even more durable than the original cover. So go ahead, bench confidently without sliding around mid-set or having your bench pad disintegrate faster than our New Year's resolutions.

Plus, the new black sand powder coat beats the original: enhanced durability, improved scratch resistance, and built gym-tough enough to survive daily workouts, occasional plate drops — even your questionable music playlists.

Version 2.0 Upgrades
- ⅝” frame holes
- Premium vinyl
- Sandy power coat
- Rubber foot pad on front foot for better grip

IMPORTANT: 180-day warranty on wheels, grips & upholstery and Limited Lifetime Warranty on bench frame.

PRODUCT SPECS



4.9
Rated 4.9 out of 5 stars
Based on 118 reviews
Total 5 star reviews: 103 Total 4 star reviews: 14 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
99%would recommend this product
Slide 1 selected
118 reviews
  • RP
    Rene P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Great Solid Bench!

    Purchased this bench for under $200 and it’s the best flat bench I’ve owned

  • PC
    Pablo C.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    BOS Powerlifting Flat Bench

    love it, favorite bench so far

    Bells of Steel USA

    Hi Pablo,

    Thank you so much for the awesome review of our powerlifting flat bench. We are so glad you have loved this bench and it has been your favourite so far. We hope its keeps being of great use to you and we wish you the best.

    Yours in strength,

    The BoS team

  • DJ
    Damen J.
    Flag of Canada
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Great Bench

    I’ve had this bench for just over 3 years and I love it. The vinyl is grippy, the pad is a nice width without being too wide, and the firmness is perfect with a thickness and density that’s comfortable without being too soft or too hard. I prefer the 3 leg design as my feet are never banging off of anything while I’m getting set up for a bench.

    Bells of Steel USA

    Hi Damen,

    Thank you so much for your review of our powerlifting flat bench. We are so pleased you have enjoyed your new bench and its three leg design and we hope it continues to work well for your needs.

    Yours in strength,

    Marcus & the BoS team

  • GC
    Gina C.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Awesome bench

    The padding is perfect! The grip is fantastic!! No slip at all with benching!

    Bells of Steel USA

    Hi Gina,

    Thank you so much for your review of our powerlifting flat bench. We are overjoyed you have enjoyed your new bench and we wish you the best.

    Sincerely,

    Marcus & the BoS team

  • GB
    Gabriel B K.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    The Value of this Bench was a steal!

    My order was fast and efficient. Buying equipment for strength purposes maximizes results and longevity. This is what the Bells of Steel does! Slipping is no more, with the material it has and more PRs to come.

    Bells of Steel USA

    Hi Gabriel, Thank you for reviewing our powerlifting flat bench. We really appreciate the positive feedback and hope to serve you again soon! Sincerely, Marcus & the BoS team

WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov
The Bells of Steel Powerlifting Flat Bench is a black commercial-grade bench with the brand name printed on the side, featuring a durable padded vinyl surface and sturdy metal legs with adjustable height holes.
Bells of Steel

Powerlifting Flat Bench

$240.99 USD

A rock-solid light commercial grade powerlifting flat bench at an affordable price, the Powerlifting Flat Bench boasts a beefy 1,000lb max capacity, grippy 4" thick pad, and 3-point foot design so you can tuck your feet and power your next PR.

Beefier than the Flat Utility Bench but not as swole as the Hero Heavy-Duty Weight Bench, this is the Goldilocks of flat benches. Use the convenient handle and wheels to move your bench out of the way when not in use, or bolt it down for extra stability.

The bench frame now includes precision-drilled 5/8" holes, and if used as a fixed bench station, these holes double as sneaky storage. Mount a couple of Utility Hooks along the spine, and voilà — your Loadable Dumbbells suddenly have a tidy little home… They grow up so fast! *sniffle*

It features new premium, stickier vinyl that’s even more durable than the original cover. So go ahead, bench confidently without sliding around mid-set or having your bench pad disintegrate faster than our New Year's resolutions.

Plus, the new black sand powder coat beats the original: enhanced durability, improved scratch resistance, and built gym-tough enough to survive daily workouts, occasional plate drops — even your questionable music playlists.

Version 2.0 Upgrades
- ⅝” frame holes
- Premium vinyl
- Sandy power coat
- Rubber foot pad on front foot for better grip

IMPORTANT: 180-day warranty on wheels, grips & upholstery and Limited Lifetime Warranty on bench frame.

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