Fat Bar - Single D Handle
Fat Bar - Single D Handle
Isolate your arms & chest! Extra-thick handle & smooth-rotating reps.
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Specifications
Specifications
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What's Included
What's Included
Shipping & Returns
Shipping & Returns
We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:
Free Shipping: Available on all orders across the continental U.S. No hidden fees.
Shipping Time: Orders ship within 1–3 business days and usually arrive within 3–7 business days (during sales events, delivery may take up to 2 additional business days).
Fulfilled mostly from our main distribution centers in Los Angeles and Indianapolis for faster coast-to-coast delivery. Local to Indy? Pick up in-store!
Returns: All Bells of Steel products are backed by our return policy If you don’t love your order, return it within 30 days—simple and stress-free.
Bells of Steel Training App
Bells of Steel Training App
Your equipment purchase unlocks 30 days free on the Bells of Steel Training App.
Pick your equipment setup in-app and get a coach-built strength program that matches — ZERO substitutions. Built from the ground up for what you own.
App Features:
• 30+ full programs + 20+ single-day workouts
• 1,000+ exercise demo videos with coaching cues
• Progress tracking: volume, intensity, PRs
• Works with Apple Health, Health Connect, Garmin, Fitbit
• Couples Plan available
• 30 day money-back guarantee
Explore the Bells of Steel Training App
Want a coach instead? Online Coaching is available with a certified in house Bells of Steel coach.
Product Features
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BUILD GORILLA-LIKE GRIP
The thicker diameter is harder to hold, so your fingers, hands, and forearms are forced to work harder and get stronger. The result: thicker forearms and a step closer to tearing phonebooks in half.
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SAFER & SMOOTHER REPS
The rotating handle allows for smooth, natural movement — without you needing to loosen your grip. This way, you’ll never have to worry about inertia straining your wrists or elbows and causing injury.
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ADD EXERCISE VARIETY
Bland workouts are the kiss of death for home gym enthusiasts. The fat bar single d handle injects variety into your chest flies, bicep curls, and more, so you ACTUALLY look forward to your gym sessions.
Product Details
PRODUCT SPECS
| General | |
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Weight (lb) |
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Length |
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Diameter |
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Knurling |
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Specifics |
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Shipping Details
- Grip
- Quality
- Design
- Training
- Features
- DDanVerified ReviewerRated 5 out of 5 stars6 months agoTrashes the forearm
Got a pair from my daughter for Christmas, hit the gym this morning and used them as part of my grip training program. A beautiful piece of equipment that works as well as it looks. Would like to have the option of knarled or smooth grip. Thanks.
- MRMatt R.Verified BuyerRated 5 out of 5 starsYesterdayAwesome handle
This is a heavy-duty handle that is still smooth and easy to work with. Same as everything else I’ve used from Bells of Steel.
Bells of Steel USA3 minutes agoThanks, Matt! We’re glad the Fat Bar Single D Handle delivers that heavy duty feel while staying smooth and easy to use. We really appreciate the continued trust in our gear!
Yours in strength, The B.o.S. Crew.
- KFKenneth F. S.Verified BuyerRated 5 out of 5 stars5 days agoHeavy duty
Rotates fine and is super string
Bells of Steel USA4 days agoThanks so much, Kenneth! We’re glad the Single D Handle feels heavy duty and rotates smoothly. Built strong and ready for plenty of work!
Yours in strength, The B.o.S. Crew.
- KKennethRated 5 out of 5 stars2 weeks ago5 Stars
Solid and thick grip, rotates smoothly, good dimensions
- MMannyRated 5 out of 5 stars3 months ago5 Stars
Super robust and high quality gear.
