5.0
Rated 5.0 out of 5 stars
43 Reviews

Extra Long Tricep Rope Extension (137cm)

$36.99 USD
5.0
Rated 5.0 out of 5 stars
43 Reviews

Extra Long Tricep Rope Extension (137cm)

Train your triceps like a pro! Extra-long for expert arm-annihilation.

$36.99 USD
- Ships in 1-3 business days
$36.99 USD
- Ships in 1-3 business days
Financing Available
Free & Fast Shipping
30 Day Returns
Excellent Warranty

Specifications

What's Included

Extra Long Tricep Rope Extension (137cm):

  • 1x Extra Long Tricep Rope

Shipping & Returns

We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:

Free Shipping: Available on all orders across the continental U.S. No hidden fees.

Shipping Time: Orders ship within 1–3 business days and usually arrive within 3–7 business days (during sales events, delivery may take up to 2 additional business days).

Fulfilled mostly from our main distribution centers in Los Angeles and Indianapolis for faster coast-to-coast delivery. Local to Indy? Pick up in-store!

Returns: All Bells of Steel products are backed by our return policy If you don’t love your order, return it within 30 days—simple and stress-free.

Bells of Steel Training App

Your equipment purchase unlocks 30 days free on the Bells of Steel Training App.

Pick your equipment setup in-app and get a coach-built strength program that matches — ZERO substitutions. Built from the ground up for what you own.

App Features:

•  30+ full programs + 20+ single-day workouts

•  1,000+ exercise demo videos with coaching cues

•  Progress tracking: volume, intensity, PRs

•  Works with Apple Health, Health Connect, Garmin, Fitbit

•  Couples Plan available

•  30 day money-back guarantee

Explore the Bells of Steel Training App

Want a coach instead? Online Coaching is available with a certified in house Bells of Steel coach.

See Why 100,000+ Lifters Choose Bells of Steel


Product Details


Sculpt your arms into a set of triumphantly terrific triceps!

This extra long tricep rope extension is a prized cable attachment, compatible with any cable machine using carabiners. The nylon ropes and hard plastic ends are durable and long-lasting. Plus, the 25mm diameter is comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle.

Built for specialized ranges of motion during facepulls, tricep pushdowns and ab exercises without dealing with short cable lengths on cable machines.

IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

PRODUCT SPECS


Shipping Details


This product will be shipped in 1 box:


1x XL-TRI-HA

  • 5" x 5" x 5" / 13 cm x 13 cm x 13 cm
  • 3.0 lb / 1.4 kg

5.0
Rated 5.0 out of 5 stars
Based on 43 reviews
100%would recommend this product
Slide 1 selected
Customers Talked About
43 reviews
  • RC
    Raymond C.
    Flag of Canada
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Long rope for my triceps

    I like this. Nice long rope for when I work on my triceps

  • A
    Anonymous
    Flag of Canada
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Long rope

    Long rope for my triceps! I like this!

    Bells of Steel USA

    HI there,

    Thank you so much for the positive review of our extra long tricep rope and the support today. We are so glad you have enjoyed this piece and it has been a positive addition to your home gym. We hope to see you again soon!

    Yours in strength,

    The BoS team

  • TJ
    Tito J.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    7 hours ago
    "Sorry, dude. Jeff said I have to do my face pulls and I'm going to need that extra tricep rope extension."

    If you don't want to be that guy that takes that only two tricep rope extensions available at his gym, get this instead and avoid fights, death stares, and going viral for all the wrong reasons whenever you do this exercise. It's long enough for face pulls and other exercises where rope length matters. The quality is great and the thickness is just right so you don't have to worry about your grip failing first when doing exercises. If you want to know how to do a face pull the right way and reap all its benefits, look up the Athlean X Face Pull videos on YouTube. Get this rope and your body and fellow gym bros will thank you.

    Bells of Steel USA
    24 seconds ago

    Thanks, Tito! We love that this tricep rope is helping you avoid the dreaded gym equipment standoff. 😂 It’s awesome to hear you’re enjoying the length, thickness, grip, and overall quality, especially for face pulls and other exercises where having some extra rope really makes a difference. Your fellow gym bros thank you too. 💪

    Yours in strength, The B.o.S. Crew.

  • TM
    Trevor M.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Extra Long Tricep Rope Extension

    Perfect for face pulls, now I don’t need 2 ropes

    Bells of Steel USA
    6 days ago

    Hey Trevor,

    Great to hear from you.

    We're stoked to hear that the Extra Long Tricep Rope Extension is working out perfectly for your face pulls. It is awesome that you no longer need to mess around with two ropes to get that full range of motion. We really appreciate you taking the time to share your feedback with us. Enjoy the gains! 💪

    Yours in strength,

    The B.o.S. Crew.

    On Tue, Sep 29, 2026, at 07:37 PM, Trevor Manning wrote:

    Extra Long Tricep Rope Extension Perfect for face pulls, now I don't need 2 ropes

  • D
    Duke
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    5 Stars

    Awesome piece of workout equipment! You dont realize how limiting a short rope handle is until you use this one! Love it!!

WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov
The Bells of Steel Extra Long Tricep Rope Extension (137cm) features a black rope with a silver connector and rubber end caps, ideal for cable exercises such as tricep pushdowns and rope extensions.
Bells of Steel

Extra Long Tricep Rope Extension (137cm)

$36.99 USD

Sculpt your arms into a set of triumphantly terrific triceps!

This extra long tricep rope extension is a prized cable attachment, compatible with any cable machine using carabiners. The nylon ropes and hard plastic ends are durable and long-lasting. Plus, the 25mm diameter is comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle.

Built for specialized ranges of motion during facepulls, tricep pushdowns and ab exercises without dealing with short cable lengths on cable machines.

IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

View product