1 6

Chest Expander

4.6
Rated 4.6 out of 5 stars
7 Reviews
$87.99 USD

Build your back, bis, tris, and chest with this bodybuilding classic!

Product Features

  • Build Lean Muscle

    So, you're looking for that natural, wiry look like you can definitely push the weights, but still have energy to go a few rounds in the ring. This bodybuilding classic is a TKO for lean, defined muscles that pop in all the right places

  • Highly Versatile

    Don't let the name fool you: it comes from ye olden bodybuilding days. Target your back, triceps, and biceps with rows, curls, flyes, and even more when you anchor it to a fixed point or use two for bilateral work (#upsell).

  • Beginner & Pro Friendly

    With 7 adjustable springs on carabiners, you can remove and adjust the tension to suit your experience and goals. Beginners can remove springs for less tension and add them back and play this bad boy like a muscle-building accordion (Lederhosen optional).

Product Details

Don't let the name fool you: this bodybuilding classic targets the back, triceps, biceps, and more.

It's been a staple in bodybuilding for over a century for its effectiveness and versatility in building lean, defined muscle with that wiry, natural look.

Built for progression, this steel contraption has 7 springs with carabiner attachments, so you can remove or double up springs, adjusting the tension to suit your goals and experience level. When fully stretched, each spring provides 20lbs of resistance.

Beginners and pros alike can use this for curls, flyes, and rows or attach to a fixed point for presses. Grab two for even more versatility (shameless upsell!)

The chest expander offers consistent tension throughout the movement regardless of how many springs are attached, making it optimal over bands for bodybuilding.

The design hasn't changed much over the past century because it hasn't needed to, but we've thrown on rotating handles and knurling for that cherry on top of a swole sundae.

Watch your arm hair, though—and if you see Kaevon walking around looking smoother than a baby porpoise, mind your business.

IMPORTANT: Use a minimum of two springs on opposing ends of the handles to avoid over-stretching them. The warranty on the springs is 3 months, as they are considered a perishable item.

PRODUCT SPECS

4.6
Rated 4.6 out of 5 stars
Based on 7 reviews
Total 5 star reviews: 5 Total 4 star reviews: 1 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
86%would recommend this product
Write a Review (Opens in a new window)
7 reviews
  • R
    Romaine
    I recommend this product
    Rated 5 out of 5 stars
    5 minutes ago
    5 Stars

    Great quality, great price, worth it for me. Thank you

    Was this helpful?
  • R
    Robert
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    5 Stars

    This thing is amazing. I couldnt be more pleased! I havent been this exited over a piece of gym equipment, even after its arrival in a long time. Wow! Its exactly what I thought it would be in its durability aswell as in its resistance capability. Thanks bells of steel. You guys are pro's no doubt. God bless.

    Was this helpful?
  • MP
    Michael P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Solid, heavy, sturdy, great piece of equipment! Did I mention...versatile?

    I am a fitness enthusiasts. I have purchased many pieces of exercise equipment over the years and this one will be used often. I thought that I had decent strength, but this machine has humbled me. I highly recommend it. Get it as soon as you can, there is a wait for it now, (should have bought more when it was in stock) and I anticipate it will be a huge seller. I think the price is fantastic for the quality. I have seen cheap plastic ones at almost the same price. (maybe I should be quiet about that) One more thing, the construction is top notch and it should last for years. I am going to purchase at least three more for friends and family. If I could have only one item to choose for my strength workouts, this would be it.

    Was this helpful?
  • K
    Kenneth
    I recommend this product
    Rated 4 out of 5 stars
    4 months ago
    4 Stars

    Old school design, quality product

    Was this helpful?
  • AL
    Alexandre L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    One of the best on the market.

    You might find cheaper expander's on other websites but they can't compare to Bells of steel.

    Bells of steel is synonymous with quality.

    The metal handles are not too heavy. These Offer better stability when doing the various pull appart.

    The metal knurling handles roll. This offers full range of motion when you perform the downward pull appart, back press, shoulder press ,bicep curl , sideways tricep extension, front pull appart etc.

    The spring quality is also great. Sure you might find cheap models elsewhere. However, their springs will lose all their resistance after a few weeks. I know because i started with them.

    The caribiners make it easier to remove or add springs.

    The 7 springs offer great progressive overload. Also the springs prevent you from "cheating " when you curl or press. You cannot use momentum or inertia. This a great thing it will offer better muscles stimulation. I can confirm that my biceps, triceps , deltoids and lats are bigger and stronger because of it.

    As someone who owns many expander's with varying degree of quality i can say without a doubt that bells of steel is one of the best on the market today.

    I would and did recommend it to friends and gym acquaintance.

    Was this helpful?
    Bells of Steel USA
    4 months ago

    Thanks a ton for your in-depth review, Alexandre!

    It's fantastic to know those metal knurling handles and high-quality springs are making a real difference in your workouts. We're all about quality and durability, and it sounds like you've experienced just that.

    And hey, having bigger and stronger biceps, triceps, deltoids, and lats? That's what we'd call gains with a capital 'G'! Your recommendation to friends and gym acquaintances is the ultimate compliment—much appreciated.

    Yours in strength,
    The B.o.S. Crew

Show More
WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov
The Bells of Steel Chest Expander, featuring five metal springs and two textured handles for muscle building, is displayed flat on a white background.
Bells of Steel

Chest Expander

$87.99 USD

Don't let the name fool you: this bodybuilding classic targets the back, triceps, biceps, and more.

It's been a staple in bodybuilding for over a century for its effectiveness and versatility in building lean, defined muscle with that wiry, natural look.

Built for progression, this steel contraption has 7 springs with carabiner attachments, so you can remove or double up springs, adjusting the tension to suit your goals and experience level. When fully stretched, each spring provides 20lbs of resistance.

Beginners and pros alike can use this for curls, flyes, and rows or attach to a fixed point for presses. Grab two for even more versatility (shameless upsell!)

The chest expander offers consistent tension throughout the movement regardless of how many springs are attached, making it optimal over bands for bodybuilding.

The design hasn't changed much over the past century because it hasn't needed to, but we've thrown on rotating handles and knurling for that cherry on top of a swole sundae.

Watch your arm hair, though—and if you see Kaevon walking around looking smoother than a baby porpoise, mind your business.

IMPORTANT: Use a minimum of two springs on opposing ends of the handles to avoid over-stretching them. The warranty on the springs is 3 months, as they are considered a perishable item.

View product

  • FREE SHIPPING

  • TRUSTED SINCE 2010

  • EXCELLENT WARRANTY