Chest Expander

4.9
Rated 4.9 out of 5 stars
40 Reviews
$92.99 USD

Build your back, bis, tris, and chest with this bodybuilding classic!


Specifications

What's Included

Chest Expander:

  • 1x Chest expander
  • 7x Springs

Shipping & Returns

We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:

Free Shipping: Available on all orders across the continental U.S. No hidden fees.

Shipping Time: Orders ship within 1–3 business days and usually arrive within 3–7 business days (during sales events, delivery may take up to 2 additional business days).

Fulfilled mostly from our main distribution centers in Los Angeles and Indianapolis for faster coast-to-coast delivery. Local to Indy? Pick up in-store!

Returns: All Bells of Steel products are backed by our return policy If you don’t love your order, return it within 30 days—simple and stress-free.

See Why 65,000+ Lifters Choose Bells of Steel


Product Features

  • Build Lean Muscle

    So, you're looking for that natural, wiry look like you can definitely push the weights, but still have energy to go a few rounds in the ring. This bodybuilding classic is a TKO for lean, defined muscles that pop in all the right places

  • Highly Versatile

    Don't let the name fool you: it comes from ye olden bodybuilding days. Target your back, triceps, and biceps with rows, curls, flyes, and even more when you anchor it to a fixed point or use two for bilateral work (#upsell).

  • Beginner & Pro Friendly

    With 7 adjustable springs on carabiners, you can remove and adjust the tension to suit your experience and goals. Beginners can remove springs for less tension and add them back and play this bad boy like a muscle-building accordion (Lederhosen optional).

Product Details


Don't let the name fool you: this bodybuilding classic targets the back, triceps, biceps, and more.

It's been a staple in bodybuilding for over a century for its effectiveness and versatility in building lean, defined muscle with that wiry, natural look.

Built for progression, this steel contraption has 7 springs with carabiner attachments, so you can remove or double up springs, adjusting the tension to suit your goals and experience level. When fully stretched, each spring provides 20lbs of resistance.

Beginners and pros alike can use this for curls, flyes, and rows or attach to a fixed point for presses. Grab two for even more versatility (shameless upsell!)

The chest expander offers consistent tension throughout the movement regardless of how many springs are attached, making it optimal over bands for bodybuilding.

The design hasn't changed much over the past century because it hasn't needed to, but we've thrown on rotating handles and knurling for that cherry on top of a swole sundae.

Watch your arm hair, though—and if you see Kaevon walking around looking smoother than a baby porpoise, mind your business.

IMPORTANT: Use a minimum of two springs on opposing ends of the handles to avoid over-stretching them. The warranty on the springs is 3 months, as they are considered a perishable item.

PRODUCT SPECS


Shipping Details


This product will be shipped in 1 box:


1x EXPANDER

  • 13" x 6" x 3" / 32 cm x 16 cm x 8 cm
  • 6.1 lb / 2.7 kg

You can find the SKU on the front of each box.


4.9
Rated 4.9 out of 5 stars
Based on 40 reviews
Total 5 star reviews: 36 Total 4 star reviews: 3 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
98%would recommend this product
Slide 1 selected
40 reviews
  • CF
    Cole F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Chest expander

    It works well and seems better then other options

    Bells of Steel USA
    1 month ago

    Hey Cole,

    We appreciate your review about our Chest Expander, and are happy to hear that it is working well for you! Enjoy those chest gainz.

  • DV
    Don Vito
    I recommend this product
    Rated 5 out of 5 stars
    4 minutes ago
    5 Stars

    I was going to go with another popular, but considerably more expensive Chest Expander at first but bought this one because of the reviews and the sale it was on at the time. After receiving it I’m glad I went with this one as it is a very solid, very well made expander. You will not be disappointed with this expander, believe me!

  • D
    Diego
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    5 Stars

    Exactly what I wanted it has 7 layers of adjustability and even if I progress to the point where the springs it comes with are too easy I can buy my own and attach it

  • MT
    Matt T.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Woke muscles you didn’t know you had

    Just something about using springs hits your back in a way you haven’t felt before. It’s also great for triceps and shoulders, you get to work those muscles at new angles. It’s a great change of pace when you’re used to cables and machines. The handles feel great, the spin is super smooth. The springs also make a cool noice when they’re pulled apart.

  • D
    Darkmysticwoods
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    5 Stars

    Amazing! After 7 days of 2 sets of 8 to 10 upper chest pulls i am at 4 springs. Very very well made and the grip on the handle is fantastic

WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov
The Bells of Steel Chest Expander, featuring five metal springs and two textured handles for muscle building, is displayed flat on a white background.
Bells of Steel

Chest Expander

$92.99 USD

Don't let the name fool you: this bodybuilding classic targets the back, triceps, biceps, and more.

It's been a staple in bodybuilding for over a century for its effectiveness and versatility in building lean, defined muscle with that wiry, natural look.

Built for progression, this steel contraption has 7 springs with carabiner attachments, so you can remove or double up springs, adjusting the tension to suit your goals and experience level. When fully stretched, each spring provides 20lbs of resistance.

Beginners and pros alike can use this for curls, flyes, and rows or attach to a fixed point for presses. Grab two for even more versatility (shameless upsell!)

The chest expander offers consistent tension throughout the movement regardless of how many springs are attached, making it optimal over bands for bodybuilding.

The design hasn't changed much over the past century because it hasn't needed to, but we've thrown on rotating handles and knurling for that cherry on top of a swole sundae.

Watch your arm hair, though—and if you see Kaevon walking around looking smoother than a baby porpoise, mind your business.

IMPORTANT: Use a minimum of two springs on opposing ends of the handles to avoid over-stretching them. The warranty on the springs is 3 months, as they are considered a perishable item.

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