"Great Dip Station with a real comfortable angle, grip tube diameter is perfect and much heavier than I had expected. Top quality to be sure."

- Bryan F., Verified Buyer

The B.o.S. Y Dip Bar is a rack-mounted dip and bodyweight attachment with black powder-coated steel, UHMW-lined uprights to protect your rack, and tool-free drop-pin height adjustment so it's dialled in before your first rep.

• Five movements, one attachment → dips, knee raises, leg lifts, neutral-grip pull-ups, and inverted rows. Everything that needs a stable overhead or parallel grip, handled.
• Three variants, one per upright spec → standard 2.3 in × 2.3 in / 60 mm (5/8 in holes), Hydra true 3 in × 3 in / 76.2 mm (5/8 in holes), Manticore true 3 in × 3 in / 76.2 mm (1 in holes). Order the one that matches your rack — it fits like it was made for it.
• Rated to 440 lb / 200 kg on standard uprights → 500 lb / 226 kg on Hydra and Manticore. Built for real loads, not gym-poster numbers.
• UHMW lining on every contact point → the liner sits between the steel and your uprights so the attachment does its job without marking the rack.
• Tool-free height adjustment → drop-pin. Set it, pull it, reset it. No wrenches mid-session.

Why a Y Dip Bar?

• Dips and vertical bodyweight work belong on a rack → a standalone dip station takes up floor space. A rack attachment uses what you already have and disappears when you're done.
• Neutral grip changes the pressing pattern → hands facing each other means less shoulder involvement and more tricep, amd a different stimulus than barbell pressing, from the same rack.
• Core work scales with bodyweight → knee raises and leg lifts are as hard as you make them. The attachment stays fixed; you provide the difficulty.
• One attachment, the whole bodyweight menu → push, pull, and brace for dips, pull-ups, rows, and raises, without adding another piece of equipment to the gym.

Who It's For

Built for any B.o.S. rack owner who wants to add dips, pull-ups, and hanging core work to their training without a standalone station taking up floor space.

Limited Lifetime Warranty

The Y Dip Bar comes with a Limited Lifetime warranty.

We design our gear to last through years of serious training, but if something ever goes wrong due to a defect in materials or workmanship, we’ve got your back.

Here’s the gist:

You’re covered against manufacturer defects for the lifetime of the product.

What’s not covered? Normal wear and tear, cosmetic scratches.

How it works: If you ever need to make a claim, just reach out to us with your order details and a quick description of the issue. Our team will review it and get you sorted as quickly as possible.

Other Questions?Contact our support team—we're here to help.