Manticore Flat Foot Power Rack Builder (3" x 3", 1" Holes)

2-in-1 is more fun with this power rack staple.

Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats.Or throw on a Cable Pulley to simulate cable machine exercises at home.

This double pull up bar has a standard diameter bar and a fat grip bar with rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

Choose the size that corresponds with your power rack width and hole size. Hardware included.

Raise the bar on your strength training with this upgraded pull-up bar.

Choose from the built-in standard bar, fat grip bar, or neutral grip to keep things spicy. Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. Or throw on a Cable Pulley to simulate cable machine exercises at home.

The Multi-Grip Pull Up Bar has an ergonomic design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

Choose the size that corresponds with your power rack width and hole size. Hardware included.

The world is your oyster with this handy-dandy rack attachment. Use it as a second pull-up bar on your power rack or add it to a pair of lever arms to unlock barbell and machine-inspired exercises at home — hip thrusts, thrusters, rows, deadlifts, you name it! The beefy 6-gauge steel promises solid construction while the different finishes & knurling offer plenty of variety. With a max capacity of 500lbs, these adjustable pull-up bars are meant to withstand heavy weights. Choose the option that suits your power rack or cable tower. Hardware included.

2.3"x2.3" bare steel: Fits our 2.3" racks & Cable Towers, 1.25" diameter, bare steel finish & includes hitch pins

2.3"x2.3" knurled stainless: Fits our 2.3" racks & Cable Towers, 1" diameter, stainless steel finish, moderate knurling & includes hitch pins

Hydra powder coated: Fits our Hydra racks, 1.25" diameter, light textured black powder coat finish & includes hitch pins

Manticore powder coated: Fits our Manticore racks, 1.25" diameter, light textured black powder coat finish, includes quick-locking mag pins & UHMW lining inside to protect your rack

IMPORTANT: Both 2.3" pull-up bars are NOT compatible with our Strongman Yoke, as its uprights are slightly too wide to accommodate them.

Raise the bar on your strength training with this power rack staple.

Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. Or throw on a Cable Pulley to simulate cable machine exercises at home.

This straight pull up bar has a standard 32mm diameter and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

Choose the size that corresponds with your power rack width and hole size. Hardware included.

Raise the bar on your strength training with the last pull-up bar you'll ever need.

Choose from a standard grip, neutral grip, or globe grip to keep things spicy.

Target your back, biceps, forearms, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats.

The Globe Grip Pull Up Bar has an innovative design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

Choose the size that corresponds with your power rack.

Requires a 43" crossmember or can be mounted on the side of your rack if it has a 43" depth. Hardware included.

Ritz up your rack with a deluxe Logo Plate Crossmember!

The Hydra version provides an aesthetic all-black design and B.o.S logo to elevate the look and feel of your Hydra rack. Fits the Hydra power rack line-up and select non-B.o.S. racks with true 3" x 3" uprights & 5/8" holes that have an inner width of 43 inches.

The Manticore version features a brushed-metal logo plate, crafted to elevate the look and feel of your Manticore Rack. Fits the Manticore power rack line-up and select non-B.o.S. racks with true 3" x 3" uprights & 1-inch holes that have an inner width of 43 inches.

Hardware included.

IMPORTANT: The Manticore version requires a separate 43-inch crossmember to mount the logo plate, which is not included by default.

Raise the bar on your strength training with this power rack staple.

Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. Or throw on a Cable Pulley to simulate cable machine exercises at home.

This straight pull up bar has a standard 32mm diameter and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

Choose the size that corresponds with your power rack width and hole size. Hardware included.

Looking to upgrade your Manticore Rack? Or build your own franken-rack? Maybe even upgrade your non-Bells of Steel Rack that's also true 3 x 3 inch with 1-inch holes?

Uprights are the vertical bars that connect the crossmembers of your power rack. They're easy to install and come in different lengths and styles to suit your needs and preferences. They add stability and strength to your rack, while opening it up to more possibilities for your training. Mount band pegs, utility horns, and other rack attachments.

Unless otherwise indicated, crossmembers are sold in pairs (2 pieces). Crossmembers include all standard hardware (M24 120mm bolts) to connect to uprights

IMPORTANT: Requires two 36mm wrenches to install (not included by default). Correctly sized box-end, adjustable & socket wrenches are suitable alternatives.

NOTE: If you're looking to connect two cross-members to opposite sides of an upright, like for a 6-Post Rack, you need to purchase long bolt sets (M24 130mm bolts).

2-in-1 is more fun with this power rack staple.

Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats.Or throw on a Cable Pulley to simulate cable machine exercises at home.

This double pull up bar has a standard diameter bar and a fat grip bar with rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

Choose the size that corresponds with your power rack width and hole size. Hardware included.

Raise the bar on your strength training with this upgraded pull-up bar.

Choose from the built-in standard bar, fat grip bar, or neutral grip to keep things spicy. Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. Or throw on a Cable Pulley to simulate cable machine exercises at home.

The Multi-Grip Pull Up Bar has an ergonomic design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

Choose the size that corresponds with your power rack width and hole size. Hardware included.

Raise the bar on your strength training with the last pull-up bar you'll ever need.

Choose from a standard grip, neutral grip, or globe grip to keep things spicy.

Target your back, biceps, forearms, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats.

The Globe Grip Pull Up Bar has an innovative design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

Choose the size that corresponds with your power rack.

Requires a 43" crossmember or can be mounted on the side of your rack if it has a 43" depth. Hardware included.

Don't compromise on safety when it comes to your training. These Pin Pipe Safeties offer unparalleled protection and peace of mind at a reasonable cost.

Select the safeties that correspond with the depth and hole sizing of your power rack.

Don't compromise on safety when it comes to your training.

These Flip Down Safeties offer the confidence and reliability of a spotter without the weird-feeling personal space invasion.

Select the safeties that correspond with the depth and hole sizing of your power rack.

Don't compromise on safety when it comes to your training. Safety Straps offer unparalleled protection and peace of mind, gently catching a loaded barbell without sacrificing security.

Select the safeties that correspond with the depth and hole sizing of your power rack.

Don't compromise on safety when it comes to your training. These Pin Pipe Safeties offer unparalleled protection and peace of mind at a reasonable cost.

Select the safeties that correspond with the depth and hole sizing of your power rack.

Don't compromise on safety when it comes to your training. These Pin Pipe Safeties offer unparalleled protection and peace of mind at a reasonable cost.

Select the safeties that correspond with the depth and hole sizing of your power rack.