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Tricep Bar
Rated 4.9 out of 5 stars
30 Reviews
$146.99 USD
Unit price
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Unavailable
Transform your triceps into horseshoe-sized slabs of muscle.
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Specifications
Specifications
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Shipping & Returns
Shipping & Returns
We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:
Free Shipping: Available on all orders across the continental U.S. No hidden fees.
Shipping Time: Ships within 1–2 business days. You’ll receive it at your doorstep within 3–7 business days.
Returns: All Bells of Steel products are backed by our return policy If you don’t love your order, return it within 30 days—simple and stress-free.
Product Features
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EASIER ON YOUR JOINTS
Years of straight-bar lifting can be hard on your joints. Thankfully, the neutral handles ease the strain on your wrists, elbows, and shoulders, so you can reignite your love of direct tricep work.
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ISOLATE YOUR TRICEPS
Variety is key to reaching armageddon. Deploy skull crushers, french presses, or close grip bench presses to etch your pythons into those horseshoe-shaped tris of your dreams!
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BICEPS, DELTS, & MORE
So, this tricep bar targets your triceps. Duh. BUUUUT, you can also do hammer curls, front raises, pullovers, and wrist extensions. Just save the crazy creative exercises for Eric Bugez.
Product Details
This specialty bar delivers all the tricep targeting, with little-to-no joint strain.
It has ergonomic neutral handles that reduce joint stress and rotating sleeves that ensure smooth reps. The handle length to avoids unwanted movement and helps you focus on isolating your triceps. Use it for various exercises, such as skull crushers, french presses, and close grip bench presses.
You can also use it for other muscles, such as biceps, delts, lats, and forearms, by doing hammer curls, front raises, pullovers, wrist extensions, and more.
IMPORTANT: Although Cerakote is more resistant to rust and abrasion, it can still be scratched from metal-on-metal contact.
PRODUCT SPECS
| General | |
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Weight (lb) |
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Diameter |
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Length |
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Max Capacity |
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Tensile Strength |
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Knurl |
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Center Knurl |
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Loadable Sleeve Length |
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Total 5 star reviews: 28 Total 4 star reviews: 1 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
97%would recommend this product
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30 reviews
- YPYamid Pérez M.Verified BuyerRated 5 out of 5 stars11 months agoA great bar for my home gym 💪
It is a good classic bar, it feels different from the others in its category. It has a good weight and feels robust. Maybe I personally think the finish on the sleeves could be better. In fact, the bar arrived with chipped sleeves but the customer service solved it immediately, I was very surprised, it is different from the customer service of other recognized brands. If you want a good roman bar you are in the right place 💪 sincerely yours,
YaMid07
Bells of Steel USA11 months agoThank you for the awesome feedback, YaMid07! 💪 We're pumped to hear you're loving the robust feel of the Roman Bar and that our customer service made a positive impression—glad we could assist! Your insight about the sleeve finish is noted, and we’re always striving to improve. Thanks for choosing Bells of Steel for your lifting needs! 🚀
- DBDavid B.Verified BuyerRated 5 out of 5 stars1 year agoLove the Tricep Bar
Excellent for Skull Crushers, Tricep Extensions, Close Grip (Neutral) Bench Press, and Hammer Curls. My sore elbow feels better already. It also goes along with the color scheme of my Fringe Sport Midas Mini bar. I can't wait for the Arm Blaster to arrive. I may order the Cerekote EZ Curl Bar to complete the matching set!
- CMCurl M.Verified BuyerRated 5 out of 5 stars2 years agoHigh Quality
This tricep bar is very nice piece of craftsmanship and you can tell right away. First impressions is it came in a box with 3 strong straps. It came in a bag with sleeves being surrounded in foam. Even oiled up the knurling is superb, after wiping it down good the knurling became the best I’ve ever felt. The black and gold color looks straight badass and gives you that extra boost of energy / dopamine for your workout. Whole bar is built like a tank and very rust resistant. The sleeves are more than enough for your needs, don’t complain about not having enough weight capacity when you add only 10s instead of 35s or 45s. You can’t surpass this bar which I like, safety first! The bar is a 10/10 and Bells of Steel products speak for themselves and personally think they kick Rogue’s ass LOL! Amazing tricep bar you don’t need any other, you want something nice, get this.
~ Popeye out
Bells of Steel USAHi Alexis,
Thank you so much for reviewing our industrial tricep bar and for such a stellar review! We are so happy to hear you have enjoyed this piece, and we hope you continue to love using it. We agree, this is a kick ass product. Keep up the great lifts and we will see you in the next one !
Happy lifting !
Marcus & the BoS team
- DWDarin W.Verified BuyerRated 4 out of 5 stars2 weeks agoTricep Bar
Love it! Would definitely recommend it. Built nicely but did have some dings/chips in the gold plated sleeves. The rotating sleeves rotate very nicely. I would recommend this product.
Bells of Steel USA5 days agoThanks for the thoughtful 4-star review, Darin! We're absolutely thrilled to hear that you're loving the Tricep Bar and finding it built nicely with those smooth rotating sleeves.
It's awesome to hear that you're finding the rotation quality so impressive—that's exactly the kind of smooth performance we aim for with our specialty bars. We really appreciate the honest feedback about the dings and chips on the gold plated sleeves, as that kind of input helps us understand how our products are arriving to customers.
Yours in strength,
The B.o.S. Crew. - JMJeremy M.Verified BuyerRated 5 out of 5 stars1 month agoWonderful tricep bar!
Great quality tricep bar. Perfect weight and balance. The knurling is just right that it won’t eat up your gives or hands.
Bells of Steel USA4 weeks agoThanks for the fantastic 5-star review, Jeremy! We're glad to hear that the Tricep Bar is delivering that perfect balance of quality, weight, and feel you're looking for. You nailed it on the knurling—we put a lot of thought into getting that sweet spot where it gives you a solid grip without destroying your hands.
Yours in strength,
The B.o.S. Crew.
WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov
