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How To Hang Gymnastic Rings Outside

How To Hang Gymnastic Rings Outside

So, you've got yourself a shiny new pair of gymnastic rings and the great outdoors is calling your name. But how do you hang these rings outside without turning it into an engineering project? 

Don't sweat it—we've got you covered! Hanging gymnastic rings outside is easier than you might think, and with a bit of creativity, you'll be swinging like a pro in no time. Let's dive into some practical options for both house and apartment dwellers.

Disclaimer: Before you start, make sure your gymnastic rings are always mounted to a sturdy, bolted-down structure. Safety first, folks—nothing ruins a workout faster than an unexpected gravity check!

How To Hang Gymnastic Rings Outside an Average Home

1. Tree Branches

Got a big, strong tree in your yard? Perfect! A sturdy branch can be one of the best and most convenient places to hang your rings. Look for a branch that’s thick and solid—ideally one that’s about the diameter of your leg. (Hey, better safe than sorry!) 

Just make sure it’s at least 8-10 feet off the ground to give you enough room for full extension during your workouts. Wrap the straps around the branch, double-check the security, and you’re good to go!

2. Balcony Joists

If your house has a balcony with some solid, bolted joists, you’ve struck gold! These joists are usually designed to hold quite a bit of weight, so they can make for a great mounting point. 

Just ensure the joists are metal and not just wood. Wooden joists can weaken over time and might not provide the stability you need. Hook the straps around the metal joists, tighten them up, and you’ve got yourself an outdoor gym setup.

3. Garage Rafters

Another great spot can be the rafters inside your garage. Open the garage door, and voila—you’ve got yourself an outdoor gym that’s also protected from the elements. Just make sure the rafters are solid and well-anchored. 

If you’re a DIY enthusiast, you can even bolt a metal bar between two rafters to create an ideal spot for your rings. Talk about building your own temple of gains!

Hanging Gymnastic Rings Outside a Typical Apartment Building

1. Solid Metal Railings

For those living in apartments, solid metal railings can be a lifesaver. These railings are often found around balconies or stairwells and are usually bolted down securely, making them a great option. 

Simply loop the straps over the railing, make sure they’re secure, and you’ve got yourself an instant gym. Plus, with the city skyline as your backdrop, you’ll feel like a fitness warrior in no time!

2. Pergolas and Carports

Does your apartment have access to a shared courtyard with pergolas or carports? These structures are often made of sturdy wood or metal and can provide an excellent place to hang your rings. 

Just be sure to check the weight limits and stability before you start swinging. If you're unsure, ask your building’s maintenance team for advice. After all, you don’t want to be that neighbor who broke the pergola!

3. Parking Garage Concrete Beams

Parking garages in apartment complexes often have solid concrete beams that can be perfect for mounting gymnastic rings. These beams are built to support the structure, so they’re typically very sturdy. Look for a beam with enough height clearance and ensure it’s free from any cracks or weaknesses. 

Loop your straps around the beam, secure them tightly, and you’ve got yourself a stealthy workout spot. The bonus? You’re already parked close, so no need to carry your gear far!

4. Playground Monkey Bars

If your apartment complex has a playground with monkey bars, you’ve just struck gold. Sneak in a quick workout using the monkey bars, which can provide a perfect place to hang your rings. Just be mindful of kids and other residents—sharing is caring!

Final Thoughts

Hanging gymnastic rings outside opens up a whole new world of workout possibilities. Whether you’re lucky enough to have a backyard or you’re making the most of an urban environment, there’s always a way to make it work. Just remember to prioritize safety, get creative with your setup, and most importantly, have fun with it!

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