{"title":"Leg Extension \u0026 Curl","description":null,"products":[{"product_id":"belt-squat-lever-arms-attachment","title":"Belt Squat \/ Lever Arms Rack Attachment","description":"\u003cp\u003eA compact, money-saving, multi-functional Belt Squat \/ Lever Arms Rack Attachment, ideal for home gym owners who have a tight space (and wallet). Get the same versatility as our beastly Belt Squat Machine at a fraction of the cost and footprint. All components can also be used as standalone pieces of equipment: 2 Lever Arms, \u003cspan style=\"letter-spacing: 0px;\"\u003e2 Closed Lever Arm Handles,\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e \u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e2 Plate Pegs and a \u003ca href=\"\/products\/belt-squat-belt\" target=\"_blank\"\u003eBelt Squat Belt\u003c\/a\u003e. The belt shifts the load to the hips during squats, putting zero load on your spine and eliminating upper body engagement so you can train around mobility issues and injuries. Attach this to your power rack for rows, high pulls, presses, Romanian deadlifts, and more.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eChoose the Belt Squat \/ Lever Arms Rack Attachment that corresponds with your power rack measurements.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"2.3\" x 2.3\" (5\/8\" Holes)","offer_id":43315695583429,"sku":"BNDL-BQT-LVRA-RA","price":259.99,"currency_code":"USD","in_stock":true},{"title":"Hydra (3\" x 3\"; 5\/8\" Holes)","offer_id":43315695616197,"sku":"SET-LEV-SQT-HDR","price":374.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/3346\/9125\/files\/BNDL-BQT-LVRA-RA_20_Carousel_1.jpg?v=1764594537"},{"product_id":"split-squat-leg-roller-attachment","title":"Split Squat Leg Roller Rack Attachment","description":"\u003cp\u003eThe space-saving Split Squat Leg Roller Power Rack Attachment easily mounts to your \u003ca href=\"\/collections\/power-racks\" target=\"_blank\"\u003epower rack\u003c\/a\u003e for more comfortable split squats, glute-ham work \u0026amp; more! \u003c\/p\u003e\u003cp\u003eForget about using a \u003ca href=\"\/collections\/benches\" target=\"_blank\"\u003ebench\u003c\/a\u003e. Just pop in and tighten this simple rack attachment wherever you like on your uprights and let the torture begin!\u003c\/p\u003e\u003cp\u003eThe thick foot pad offers the only comfort you'll experience during Bulgarian split squats, Nordic curls, and more. Plus, the star knob nut adds an extra level of security so you can't run away... you'll feel safe and confident with every rep.\u003c\/p\u003e\u003cp\u003eChoose the Split Squat Leg Roller Power Rack Attachment that coordinates with your \u003ca href=\"\/collections\/rack-components?sort_by=manual\u0026amp;filter.p.m.custom.product_subcategory_filter=Rack+Uprights\" target=\"_blank\"\u003erack uprights\u003c\/a\u003e and hole size.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPORTANT: All types of the Split Squat Pad Version 2.0 feature an open bracket with a threaded pin \u0026amp; star knob instead of a closed bracket with a drop-in pin \u0026amp; hitch pin like the original.\u003c\/b\u003e\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"2.3\" x 2.3\" (5\/8\" Holes)","offer_id":43315699679429,"sku":"BSS3-RA","price":62.99,"currency_code":"USD","in_stock":true},{"title":"Hydra (3\" x 3\"; 5\/8\" Holes)","offer_id":43315699712197,"sku":"BSS2-RA-HDR","price":72.99,"currency_code":"USD","in_stock":true},{"title":"Manticore (3\" x 3\"; 1\" Holes)","offer_id":43315699744965,"sku":"SSQ2-RA-MTC","price":66.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/3346\/9125\/files\/BSS2-RA-carousel-primary.jpg?v=1764591200"},{"product_id":"hydra-nordic-curl","title":"Hydra Nordic Curl Package","description":"\u003cp\u003eThe Hydra Nordic Curl Package is an easy-to-set-up \u0026amp; comfortable solution for Nordic hamstring curls.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIncludes:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1x Pair of \u003ca href=\"\/products\/deadlift-pads\" target=\"_blank\"\u003eDeadlift Pads\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1x \u003ca href=\"\/products\/split-squat-leg-roller-attachment\" target=\"_blank\"\u003eHydra Split Squat Attachment\u003c\/a\u003e that fits on our Hydra Racks or non B.o.S. racks with true 3\" x 3\" tubing with 5\/8\" holes only.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":43315749650629,"sku":"NRD-CRL-HDR","price":217.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/3346\/9125\/files\/NRD-CRL-HDR_Carousel_5_02785494-8c12-4c59-b041-5a85f9484c40.jpg?v=1764591137"},{"product_id":"leg-extension-curl-rack-attachment","title":"Leg Curl \/ Leg Extension Rack Attachment","description":"\u003cp\u003eEconomically isolate your quads \u0026amp; hammies to build a nice set of wheels.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThe Leg Extension\/Curl Rack Attachment offers a machine-like feel and stability without taking up valuable real estate in your home gym. \u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThis beefy attachment has a \u003ca href=\"\/product-category\/weight-plates\/\" target=\"_blank\"\u003eweight plate\u003c\/a\u003e capacity of 250lbs and a user capacity of 250lbs.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThe Leg Extension\/Curl unlocks seated leg extensions, so you can blast your quads but don't forget your hammies! They can be isolated one at a time with standing single-leg hamstring curls for some juicy hams worthy of Sunday dinner. \u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThrow on some \u003ca href=\"\/all-products\/packages\/custom-sets\/resistance-band-custom-set\/\" target=\"_blank\"\u003eresistance bands\u003c\/a\u003e for tension you can cut with a knife (which we do not recommend).\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eChoose the Leg Extension\/Curl Power Rack Attachment that coordinates with your power rack uprights and hole size.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e Your power rack MUST be bolted down when using the Leg Extension\/Curl to ensure user and equipment safety. For maximal stability, use this attachment on the inside of your rack.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Manticore (3\" x 3\"; 1\" Holes)","offer_id":43316327055557,"sku":"CRLEX-RA-MTC-SET","price":399.99,"currency_code":"USD","in_stock":true},{"title":"Hydra (3\" x 3\"; 5\/8\" Holes)","offer_id":43316327088325,"sku":"LGEXCRL-RA-HDR-SET","price":359.99,"currency_code":"USD","in_stock":true},{"title":"2.3\" x 2.3\" (5\/8\" Holes)","offer_id":44196298752197,"sku":"EXTN-CRL-60MM-SET","price":284.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/3346\/9125\/files\/CRLEX-RA-MTC-SET-01.jpg?v=1792421384"}],"url":"https:\/\/bellsofsteel.us\/collections\/leg-extension-curl.oembed","provider":"Bells of Steel USA","version":"1.0","type":"link"}